Shake and Bake

Workouts

Thursday 6/24/21 @ 3:19 PM
✅
127kj
69rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 6/26/21 @ 2:5 AM
93kj
76rpm
36%
14mph
Friday 6/19/20 @ 7:44 PM
197kj
76rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 2:13 PM
✅
203kj
81rpm
40%
17mph
Thursday 6/11/20 @ 8:4 PM
135kj
78rpm
41%
16mph
20 min Pride Ride
Olivia Amato
Tuesday 6/9/20 @ 8:19 PM
✅
144kj
83rpm
41%
17mph
Wednesday 5/13/20 @ 7:40 PM
✅
211kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
Sunday 4/26/20 @ 1:26 PM
203kj
77rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
✅
204kj
77rpm
42%
17mph
Friday 4/10/20 @ 3:5 PM
✅
211kj
73rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/20/20 @ 2:37 AM
184kj
76rpm
40%
16mph
Wednesday 3/4/20 @ 10:4 PM
✅
130kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/25/19 @ 10:6 PM
110kj
81rpm
37%
16mph
Sunday 9/29/19 @ 2:25 PM
✅
139kj
84rpm
40%
17mph
20 min Hip Hop Ride
Ally Love
Wednesday 9/25/19 @ 9:43 PM
108kj
86rpm
35%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 127 kj
Thursday 6/24/21
93 kj
Saturday 6/26/21
30 min Pop Ride
Cody Rigsby
197 kj
Friday 6/19/20
✅ 203 kj
Saturday 6/20/20
20 min Pride Ride
Olivia Amato
135 kj
Thursday 6/11/20
✅ 144 kj
Tuesday 6/9/20
30 min Lizzo Ride
Robin Arzón
✅ 211 kj
Wednesday 5/13/20
193 kj
Friday 8/9/19
30 min Together We Ride: Live from Home
Robin Arzón
203 kj
Sunday 4/26/20
✅ 204 kj
Saturday 4/25/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 211 kj
Friday 4/10/20
184 kj
Friday 3/20/20
20 min Pop Ride
Cody Rigsby
✅ 130 kj
Wednesday 3/4/20
110 kj
Wednesday 9/25/19
20 min Hip Hop Ride
Ally Love
✅ 139 kj
Sunday 9/29/19
108 kj
Wednesday 9/25/19