Shake and Bake

Workouts

Thursday 1/13/22 @ 3:56 PM
βœ…
166kj
69rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 4:4 PM
βœ…
182kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 4:25 PM
βœ…
142kj
72rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 2:50 PM
βœ…
197kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 5:57 PM
βœ…
208kj
78rpm
42%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 3:24 PM
βœ…
189kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 2:2 PM
βœ…
128kj
84rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 3:42 PM
126kj
73rpm
43%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 2:46 PM
βœ…
195kj
70rpm
50%
18mph
Sunday 12/29/19 @ 3:33 PM
βœ…
190kj
74rpm
42%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Wednesday 10/2/19 @ 8:59 PM
βœ…
119kj
82rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 166 kj
Thursday 1/13/22
kj
Thursday 1/13/22
30 min Pop Ride
Cody Rigsby
βœ… 182 kj
Wednesday 5/5/21
kj
Wednesday 4/14/21
20 min Pop Ride
Cody Rigsby
βœ… 142 kj
Friday 2/19/21
kj
Sunday 11/29/20
30 min XOXO, Cody
Cody Rigsby
βœ… 197 kj
Friday 9/11/20
kj
Thursday 9/10/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 208 kj
Friday 10/16/20
kj
Thursday 10/15/20
30 min Pop Ride
Cody Rigsby
βœ… 189 kj
Tuesday 8/18/20
kj
Saturday 8/15/20
20 min Pop Ride
Cody Rigsby
βœ… 128 kj
Sunday 7/5/20
kj
Saturday 7/4/20
20 min Hip Hop Ride
Tunde Oyeneyin
126 kj
Friday 4/24/20
βœ… 195 kj
Monday 5/11/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 190 kj
Sunday 12/29/19
3 kj
Sunday 12/29/19
20 min Low Impact Ride
Cody Rigsby
βœ… 119 kj
Wednesday 10/2/19
kj
Saturday 9/21/19