Shake and Bake

Workouts

Friday 5/7/21 @ 12:27 PM
✅
227kj
65rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 5/8/21 @ 10:15 AM
kj
rpm
%
0mph
Monday 9/2/19 @ 2:0 PM
✅
196kj
78rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 2/25/21 @ 1:32 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 4:22 PM
✅
141kj
82rpm
40%
17mph
20 min Hip Hop Ride
Leanne Hainsby
Monday 1/25/21 @ 5:37 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 7:40 PM
✅
211kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 1:37 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 7:39 PM
✅
141kj
78rpm
42%
17mph
20 min Feel Good Ride
Ally Love
Monday 4/20/20 @ 6:34 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 227 kj
Friday 5/7/21
kj
Saturday 5/8/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 196 kj
Monday 9/2/19
kj
Thursday 2/25/21
20 min Hip Hop Ride
Leanne Hainsby
✅ 141 kj
Monday 1/25/21
kj
Monday 1/25/21
30 min Lizzo Ride
Robin Arzón
✅ 211 kj
Wednesday 5/13/20
kj
Tuesday 8/13/19
20 min Feel Good Ride
Ally Love
✅ 141 kj
Wednesday 5/6/20
kj
Monday 4/20/20