Shake and Bake

Workouts

Thursday 5/27/21 @ 2:59 PM
125kj
79rpm
40%
16mph
20 min New Tracks Ride
Alex Toussaint
Friday 5/21/21 @ 10:20 AM
βœ…
181kj
81rpm
45%
19mph
Wednesday 5/5/21 @ 4:4 PM
182kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 5:33 PM
βœ…
320kj
76rpm
51%
20mph
Friday 2/19/21 @ 4:25 PM
142kj
72rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 12/3/20 @ 10:6 PM
βœ…
223kj
74rpm
53%
21mph
Friday 6/26/20 @ 3:15 PM
208kj
76rpm
43%
17mph
30 min Pride: Broadway Ride
Sam Yo
Tuesday 6/30/20 @ 9:7 AM
βœ…
307kj
81rpm
48%
20mph
Friday 10/16/20 @ 5:57 PM
208kj
78rpm
42%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Monday 10/19/20 @ 9:10 AM
βœ…
280kj
82rpm
47%
19mph
Friday 9/11/20 @ 2:50 PM
197kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:5 AM
βœ…
343kj
77rpm
52%
21mph
Sunday 7/5/20 @ 2:2 PM
128kj
84rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 7/4/20 @ 2:58 PM
βœ…
253kj
84rpm
52%
22mph
Sunday 12/29/19 @ 3:33 PM
190kj
74rpm
42%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 4/18/20 @ 2:34 PM
βœ…
315kj
72rpm
53%
20mph
Sunday 3/8/20 @ 2:41 PM
135kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 3/5/20 @ 7:56 PM
βœ…
203kj
72rpm
52%
20mph
Saturday 2/22/20 @ 2:9 PM
134kj
76rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 2/9/20 @ 8:42 PM
βœ…
189kj
73rpm
50%
19mph

Workouts

20 min New Tracks Ride
Alex Toussaint
125 kj
Thursday 5/27/21
βœ… 181 kj
Friday 5/21/21
30 min Pop Ride
Cody Rigsby
182 kj
Wednesday 5/5/21
βœ… 320 kj
Wednesday 4/14/21
20 min Pop Ride
Cody Rigsby
142 kj
Friday 2/19/21
βœ… 223 kj
Thursday 12/3/20
30 min Pride: Broadway Ride
Sam Yo
208 kj
Friday 6/26/20
βœ… 307 kj
Tuesday 6/30/20
30 min Hamilton Ride
Robin ArzΓ³n
208 kj
Friday 10/16/20
βœ… 280 kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
197 kj
Friday 9/11/20
βœ… 343 kj
Friday 9/11/20
20 min Pop Ride
Cody Rigsby
128 kj
Sunday 7/5/20
βœ… 253 kj
Saturday 7/4/20
30 min Best of the Decade Ride
Cody Rigsby
190 kj
Sunday 12/29/19
βœ… 315 kj
Saturday 4/18/20
20 min Pop Ride
Cody Rigsby
135 kj
Sunday 3/8/20
βœ… 203 kj
Thursday 3/5/20
20 min Pop Ride
Cody Rigsby
134 kj
Saturday 2/22/20
βœ… 189 kj
Sunday 2/9/20