Shake and Bake

Workouts

Thursday 1/13/22 @ 3:56 PM
166kj
69rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Monday 1/24/22 @ 2:24 PM
βœ…
218kj
70rpm
46%
17mph
Tuesday 12/28/21 @ 4:16 PM
βœ…
108kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 1/6/22 @ 5:5 PM
104kj
75rpm
38%
15mph
Friday 10/16/20 @ 5:57 PM
208kj
78rpm
42%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Tuesday 11/17/20 @ 2:36 PM
βœ…
218kj
80rpm
43%
17mph
Friday 9/11/20 @ 2:50 PM
197kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 1:57 PM
βœ…
256kj
76rpm
47%
19mph
Sunday 7/5/20 @ 2:2 PM
βœ…
128kj
84rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 7/2/20 @ 1:4 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 7:38 PM
26kj
88rpm
35%
16mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:59 PM
βœ…
230kj
79rpm
44%
18mph
Friday 4/24/20 @ 3:42 PM
126kj
73rpm
43%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/30/20 @ 3:37 PM
βœ…
159kj
73rpm
47%
18mph
Wednesday 10/2/19 @ 8:59 PM
βœ…
119kj
82rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 4/23/20 @ 5:4 PM
89kj
68rpm
39%
14mph
Sunday 3/8/20 @ 2:41 PM
βœ…
135kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 3/5/20 @ 3:13 PM
120kj
71rpm
43%
16mph
Saturday 2/22/20 @ 2:9 PM
βœ…
134kj
76rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 2/9/20 @ 2:26 PM
104kj
72rpm
39%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
166 kj
Thursday 1/13/22
βœ… 218 kj
Monday 1/24/22
20 min Pop Ride
Cody Rigsby
βœ… 108 kj
Tuesday 12/28/21
104 kj
Thursday 1/6/22
30 min Hamilton Ride
Robin ArzΓ³n
208 kj
Friday 10/16/20
βœ… 218 kj
Tuesday 11/17/20
30 min XOXO, Cody
Cody Rigsby
197 kj
Friday 9/11/20
βœ… 256 kj
Friday 9/11/20
20 min Pop Ride
Cody Rigsby
βœ… 128 kj
Sunday 7/5/20
kj
Thursday 7/2/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
26 kj
Thursday 5/7/20
βœ… 230 kj
Wednesday 5/6/20
20 min Hip Hop Ride
Tunde Oyeneyin
126 kj
Friday 4/24/20
βœ… 159 kj
Thursday 4/30/20
20 min Low Impact Ride
Cody Rigsby
βœ… 119 kj
Wednesday 10/2/19
89 kj
Thursday 4/23/20
20 min Pop Ride
Cody Rigsby
βœ… 135 kj
Sunday 3/8/20
120 kj
Thursday 3/5/20
20 min Pop Ride
Cody Rigsby
βœ… 134 kj
Saturday 2/22/20
104 kj
Sunday 2/9/20