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Shake and Bake
egkoury
Boston
4
Beat kirstynmartin
VS
kirstynmartin
NYC
20 🔥
Beat egkoury
Workouts
Previous Workouts
Next Workouts
Tuesday 2/7/23 @ 1:1 PM
✅
204
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Kendall Toole
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Tuesday 3/14/23 @ 9:24 PM
169
kj
76
rpm
38
%
15
mph
Sunday 3/27/22 @ 2:31 PM
215
kj
76
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 4/6/22 @ 9:22 PM
✅
218
kj
74
rpm
44
%
17
mph
Thursday 11/18/21 @ 1:23 PM
150
kj
83
rpm
42
%
18
mph
20 min Hip Hop Ride
Emma Lovewell
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Saturday 11/13/21 @ 3:21 PM
✅
158
kj
83
rpm
43
%
18
mph
Tuesday 1/26/21 @ 6:14 PM
140
kj
72
rpm
45
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Monday 10/4/21 @ 9:24 PM
✅
162
kj
71
rpm
47
%
18
mph
Tuesday 6/29/21 @ 11:57 AM
171
kj
73
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 7/28/21 @ 12:0 PM
✅
196
kj
75
rpm
50
%
20
mph
Tuesday 4/13/21 @ 11:45 AM
✅
225
kj
79
rpm
43
%
18
mph
30 min Pop Ride
Kendall Toole
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Share
Tuesday 4/13/21 @ 8:48 PM
223
kj
80
rpm
42
%
18
mph
Thursday 2/4/21 @ 12:58 PM
195
kj
75
rpm
42
%
16
mph
30 min 90s Pop Ride
Ally Love
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Sunday 2/7/21 @ 3:39 PM
✅
230
kj
79
rpm
43
%
17
mph
Sunday 1/10/21 @ 4:14 PM
125
kj
79
rpm
40
%
16
mph
20 min Feel Good Ride
Ally Love
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Sunday 1/24/21 @ 10:33 PM
✅
171
kj
79
rpm
46
%
18
mph
Tuesday 11/3/20 @ 1:4 PM
182
kj
78
rpm
40
%
16
mph
30 min Sundays with Love
Ally Love
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Friday 11/20/20 @ 4:30 PM
✅
241
kj
79
rpm
44
%
18
mph
Thursday 11/12/20 @ 1:45 PM
✅
238
kj
77
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/19/20 @ 2:58 PM
235
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
egkoury
Boston
4
Beat kirstynmartin
VS
kirstynmartin
NYC
20 🔥
Beat egkoury
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
204
kj
Tuesday 2/7/23
169
kj
Tuesday 3/14/23
30 min Pop Ride
Cody Rigsby
View Class
Share
215
kj
Sunday 3/27/22
✅
218
kj
Wednesday 4/6/22
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
150
kj
Thursday 11/18/21
✅
158
kj
Saturday 11/13/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
140
kj
Tuesday 1/26/21
✅
162
kj
Monday 10/4/21
20 min Pop Ride
Cody Rigsby
View Class
Share
171
kj
Tuesday 6/29/21
✅
196
kj
Wednesday 7/28/21
30 min Pop Ride
Kendall Toole
View Class
Share
✅
225
kj
Tuesday 4/13/21
223
kj
Tuesday 4/13/21
30 min 90s Pop Ride
Ally Love
View Class
Share
195
kj
Thursday 2/4/21
✅
230
kj
Sunday 2/7/21
20 min Feel Good Ride
Ally Love
View Class
Share
125
kj
Sunday 1/10/21
✅
171
kj
Sunday 1/24/21
30 min Sundays with Love
Ally Love
View Class
Share
182
kj
Tuesday 11/3/20
✅
241
kj
Friday 11/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
238
kj
Thursday 11/12/20
235
kj
Thursday 11/19/20
Previous Workouts
Next Workouts