Shake and Bake

Workouts

Wednesday 2/1/23 @ 1:50 AM
75kj
60rpm
39%
13mph
20 min 2000s Hip Hop Ride
Ally Love
Tuesday 3/28/23 @ 10:53 AM
76kj
74rpm
33%
13mph
Friday 11/13/20 @ 9:59 PM
299kj
75rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
176kj
73rpm
41%
16mph
Monday 10/26/20 @ 11:28 AM
151kj
75rpm
37%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 9/29/20 @ 11:6 AM
126kj
74rpm
35%
14mph
Wednesday 9/2/20 @ 1:28 PM
284kj
76rpm
48%
19mph
30 min Sean Paul Ride
Hannah Frankson
Thursday 9/10/20 @ 11:2 AM
132kj
67rpm
38%
14mph
Wednesday 8/12/20 @ 9:45 PM
129kj
73rpm
43%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/13/20 @ 11:8 AM
68kj
67rpm
33%
12mph
Wednesday 4/15/20 @ 11:59 AM
156kj
69rpm
46%
17mph
20 min Hip Hop Ride
Robin Arzón
Monday 4/27/20 @ 2:50 PM
91kj
71rpm
37%
14mph
Thursday 12/26/19 @ 3:29 PM
160kj
74rpm
46%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 1/10/20 @ 11:35 AM
88kj
70rpm
38%
14mph
Thursday 12/5/19 @ 1:50 AM
135kj
76rpm
43%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 11/15/19 @ 12:25 PM
87kj
67rpm
37%
13mph
Tuesday 10/29/19 @ 1:37 AM
147kj
74rpm
45%
17mph
20 min Hip Hop Ride
Robin Arzón
Thursday 10/31/19 @ 10:39 AM
86kj
71rpm
36%
14mph
Sunday 8/11/19 @ 2:31 AM
149kj
79rpm
43%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/9/19 @ 10:34 AM
94kj
73rpm
38%
14mph

Workouts

20 min 2000s Hip Hop Ride
Ally Love
75 kj
Wednesday 2/1/23
76 kj
Tuesday 3/28/23
30 min Beyoncé Ride
Ally Love
299 kj
Friday 11/13/20
176 kj
Friday 11/13/20
30 min 90s Hip Hop Ride
Robin Arzón
151 kj
Monday 10/26/20
126 kj
Tuesday 9/29/20
30 min Sean Paul Ride
Hannah Frankson
284 kj
Wednesday 9/2/20
132 kj
Thursday 9/10/20
20 min 90s Hip Hop Ride
Robin Arzón
129 kj
Wednesday 8/12/20
68 kj
Thursday 8/13/20
20 min Hip Hop Ride
Robin Arzón
156 kj
Wednesday 4/15/20
91 kj
Monday 4/27/20
20 min Hip Hop Ride
Tunde Oyeneyin
160 kj
Thursday 12/26/19
88 kj
Friday 1/10/20
20 min 90s Hip Hop Ride
Robin Arzón
135 kj
Thursday 12/5/19
87 kj
Friday 11/15/19
20 min Hip Hop Ride
Robin Arzón
147 kj
Tuesday 10/29/19
86 kj
Thursday 10/31/19
20 min 90s Hip Hop Ride
Robin Arzón
149 kj
Sunday 8/11/19
94 kj
Friday 8/9/19