Shake and Bake

Workouts

Friday 11/22/19 @ 11:42 AM
✅
123kj
71rpm
43%
16mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 2/17/21 @ 9:20 PM
116kj
152rpm
0%
0mph
Wednesday 11/11/20 @ 1:11 PM
73kj
68rpm
39%
14mph
15 min Hip Hop Ride
Emma Lovewell
Sunday 1/31/21 @ 11:25 PM
✅
163kj
0rpm
0%
0mph
Monday 1/11/21 @ 4:30 PM
✅
177kj
71rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 11:37 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:49 PM
✅
115kj
76rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 12/21/20 @ 11:4 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 1:29 AM
✅
42kj
66rpm
37%
14mph
10 min Low Impact Ride
Hannah Frankson
Thursday 8/6/20 @ 8:31 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 12:13 AM
✅
161kj
75rpm
45%
18mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 7/29/20 @ 11:16 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:59 PM
✅
278kj
70rpm
50%
19mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 9:32 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 11:35 AM
106kj
69rpm
41%
15mph
20 min Hip Hop Ride
Ally Love
Sunday 3/8/20 @ 11:53 PM
✅
183kj
159rpm
0%
0mph
Friday 4/17/20 @ 11:54 AM
111kj
68rpm
42%
15mph
20 min Hip Hop Ride
Ally Love
Monday 3/23/20 @ 11:3 PM
✅
226kj
163rpm
0%
0mph
Wednesday 3/25/20 @ 12:12 PM
101kj
67rpm
41%
15mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 3/24/20 @ 11:59 AM
✅
194kj
153rpm
0%
0mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 123 kj
Friday 11/22/19
116 kj
Wednesday 2/17/21
15 min Hip Hop Ride
Emma Lovewell
73 kj
Wednesday 11/11/20
✅ 163 kj
Sunday 1/31/21
20 min Pop Ride
Cody Rigsby
✅ 177 kj
Monday 1/11/21
kj
Monday 1/11/21
20 min 2000s Ride
Cody Rigsby
✅ 115 kj
Sunday 4/5/20
kj
Monday 12/21/20
10 min Low Impact Ride
Hannah Frankson
✅ 42 kj
Saturday 8/15/20
kj
Thursday 8/6/20
20 min Hip Hop Ride
Kendall Toole
✅ 161 kj
Friday 7/31/20
kj
Wednesday 7/29/20
30 min The Last Dance Ride
Alex Toussaint
✅ 278 kj
Saturday 5/16/20
kj
Monday 5/18/20
20 min Hip Hop Ride
Ally Love
106 kj
Monday 4/20/20
✅ 183 kj
Sunday 3/8/20
20 min Hip Hop Ride
Ally Love
111 kj
Friday 4/17/20
✅ 226 kj
Monday 3/23/20
20 min Hip Hop Ride
Robin Arzón
101 kj
Wednesday 3/25/20
✅ 194 kj
Tuesday 3/24/20