Shake and Bake

Workouts

Friday 4/22/22 @ 1:56 AM
✅
109kj
66rpm
43%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/30/22 @ 10:25 AM
94kj
68rpm
40%
15mph
Tuesday 6/1/21 @ 9:42 PM
✅
187kj
67rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/25/21 @ 10:4 AM
161kj
73rpm
40%
15mph
Wednesday 1/27/21 @ 12:9 PM
✅
174kj
66rpm
44%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 11:27 AM
168kj
62rpm
45%
16mph
Thursday 11/19/20 @ 12:22 AM
84kj
62rpm
45%
16mph
15 min Boss Ride
Ally Love
Tuesday 11/24/20 @ 11:10 AM
✅
92kj
58rpm
50%
16mph
Friday 9/18/20 @ 9:23 PM
✅
119kj
75rpm
40%
16mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 9/28/20 @ 11:46 AM
110kj
62rpm
46%
15mph
Wednesday 9/2/20 @ 1:28 PM
✅
284kj
76rpm
48%
19mph
30 min Sean Paul Ride
Hannah Frankson
Monday 9/14/20 @ 10:22 AM
180kj
51rpm
55%
16mph
Saturday 7/18/20 @ 1:17 AM
126kj
69rpm
37%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 7/21/20 @ 10:20 AM
✅
183kj
54rpm
53%
16mph
Monday 1/6/20 @ 11:22 PM
✅
393kj
67rpm
52%
19mph
45 min Hip Hop Ride
Alex Toussaint
Friday 4/24/20 @ 10:28 AM
254kj
54rpm
50%
16mph
Monday 8/12/19 @ 11:24 PM
✅
219kj
76rpm
43%
17mph
30 min HIIT Ride
Alex Toussaint
Wednesday 4/24/19 @ 10:6 AM
82kj
74rpm
42%
16mph
Monday 4/15/19 @ 10:26 PM
✅
375kj
77rpm
46%
18mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 4/16/19 @ 10:38 AM
217kj
63rpm
42%
14mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
✅ 109 kj
Friday 4/22/22
94 kj
Wednesday 3/30/22
30 min Club Bangers Ride
Alex Toussaint
✅ 187 kj
Tuesday 6/1/21
161 kj
Tuesday 5/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 174 kj
Wednesday 1/27/21
168 kj
Wednesday 1/6/21
15 min Boss Ride
Ally Love
84 kj
Thursday 11/19/20
✅ 92 kj
Tuesday 11/24/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 119 kj
Friday 9/18/20
110 kj
Monday 9/28/20
30 min Sean Paul Ride
Hannah Frankson
✅ 284 kj
Wednesday 9/2/20
180 kj
Monday 9/14/20
30 min 90s Hip Hop Ride
Robin Arzón
126 kj
Saturday 7/18/20
✅ 183 kj
Tuesday 7/21/20
45 min Hip Hop Ride
Alex Toussaint
✅ 393 kj
Monday 1/6/20
254 kj
Friday 4/24/20
30 min HIIT Ride
Alex Toussaint
✅ 219 kj
Monday 8/12/19
82 kj
Wednesday 4/24/19
45 min Hip Hop Ride
Alex Toussaint
✅ 375 kj
Monday 4/15/19
217 kj
Tuesday 4/16/19