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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismetπ
120 π₯
Beat 24kboss
VS
24kboss
BGM π BPR | FAMU | Orlando
58
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
Sunday 1/8/23 @ 12:13 AM
119
kj
63
rpm
38
%
13
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Friday 1/13/23 @ 11:33 AM
β
119
kj
70
rpm
35
%
13
mph
Wednesday 12/23/20 @ 3:22 AM
73
kj
64
rpm
42
%
15
mph
15 min HIIT Ride
Hannah Frankson
View Class
Share
Monday 3/29/21 @ 3:28 PM
β
103
kj
69
rpm
44
%
16
mph
Monday 1/17/22 @ 3:0 PM
β
213
kj
67
rpm
47
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/3/22 @ 12:25 AM
176
kj
65
rpm
45
%
16
mph
Sunday 1/23/22 @ 7:47 PM
120
kj
63
rpm
39
%
14
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Friday 1/21/22 @ 3:19 AM
β
128
kj
65
rpm
40
%
14
mph
Friday 11/29/19 @ 9:29 PM
β
99
kj
74
rpm
42
%
16
mph
15 min Tabata Ride
Alex Toussaint
View Class
Share
Wednesday 3/24/21 @ 12:24 AM
13
kj
50
rpm
35
%
9
mph
Saturday 1/30/21 @ 2:32 PM
β
212
kj
72
rpm
45
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/30/21 @ 2:32 PM
150
kj
62
rpm
44
%
14
mph
Monday 9/28/20 @ 4:14 PM
β
100
kj
65
rpm
56
%
20
mph
10 min Climb Ride
Kendall Toole
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Share
Saturday 11/7/20 @ 5:46 PM
59
kj
54
rpm
52
%
16
mph
Saturday 2/22/20 @ 4:41 PM
β
231
kj
71
rpm
47
%
18
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Wednesday 8/12/20 @ 3:19 AM
157
kj
71
rpm
41
%
15
mph
Saturday 7/18/20 @ 1:52 AM
β
72
kj
69
rpm
39
%
14
mph
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Friday 7/17/20 @ 12:16 AM
70
kj
74
rpm
38
%
14
mph
Monday 1/6/20 @ 11:22 PM
β
393
kj
67
rpm
52
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/9/20 @ 2:37 AM
11
kj
72
rpm
29
%
11
mph
Previous Workouts
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismetπ
120 π₯
Beat 24kboss
VS
24kboss
BGM π BPR | FAMU | Orlando
58
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Alex Toussaint
View Class
Share
119
kj
Sunday 1/8/23
β
119
kj
Friday 1/13/23
15 min HIIT Ride
Hannah Frankson
View Class
Share
73
kj
Wednesday 12/23/20
β
103
kj
Monday 3/29/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
213
kj
Monday 1/17/22
176
kj
Thursday 2/3/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
120
kj
Sunday 1/23/22
β
128
kj
Friday 1/21/22
15 min Tabata Ride
Alex Toussaint
View Class
Share
β
99
kj
Friday 11/29/19
13
kj
Wednesday 3/24/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
212
kj
Saturday 1/30/21
150
kj
Saturday 1/30/21
10 min Climb Ride
Kendall Toole
View Class
Share
β
100
kj
Monday 9/28/20
59
kj
Saturday 11/7/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
231
kj
Saturday 2/22/20
157
kj
Wednesday 8/12/20
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
β
72
kj
Saturday 7/18/20
70
kj
Friday 7/17/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
393
kj
Monday 1/6/20
11
kj
Thursday 1/9/20
Previous Workouts
Next Workouts