Shake and Bake
Workouts
Thursday 1/19/23 @ 6:17 PM
82kj
63rpm
39%
14mph
Wednesday 11/16/22 @ 2:42 AM
✅
183kj
73rpm
49%
19mph
Saturday 8/29/20 @ 8:8 PM
175kj
63rpm
45%
16mph
Monday 10/3/22 @ 12:47 AM
✅
258kj
70rpm
49%
19mph
Saturday 2/27/21 @ 6:28 PM
312kj
72rpm
44%
17mph
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Thursday 4/23/20 @ 5:0 PM
✅
168kj
74rpm
48%
18mph
Monday 4/27/20 @ 6:37 PM
166kj
75rpm
47%
18mph
Saturday 4/18/20 @ 2:34 PM
187kj
82rpm
45%
19mph
Wednesday 8/28/19 @ 8:20 PM
✅
215kj
83rpm
48%
20mph
Wednesday 2/19/20 @ 12:49 PM
136kj
71rpm
44%
17mph
Friday 1/10/20 @ 11:19 PM
✅
231kj
78rpm
51%
21mph
Wednesday 2/19/20 @ 12:15 PM
143kj
73rpm
45%
17mph
Friday 1/31/20 @ 2:24 AM
✅
242kj
66rpm
63%
21mph
Tuesday 9/24/19 @ 10:20 PM
153kj
78rpm
39%
16mph
Monday 9/30/19 @ 10:18 PM
✅
307kj
81rpm
48%
20mph
Thursday 9/19/19 @ 12:27 AM
113kj
78rpm
43%
18mph
Tuesday 9/10/19 @ 11:53 PM
✅
163kj
82rpm
48%
20mph
Thursday 8/8/19 @ 12:18 AM
125kj
80rpm
39%
16mph
Sunday 8/11/19 @ 5:10 PM
✅
174kj
82rpm
44%
19mph
Workouts
82
kj
Thursday 1/19/23
175
kj
Saturday 8/29/20
312
kj
Saturday 2/27/21