Ricky
Bobby
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Shake and Bake
eatplayglow
1
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
18 🔥
Beat eatplayglow
Workouts
Previous Workouts
Monday 1/10/22 @ 1:6 PM
40
kj
63
rpm
27
%
10
mph
20 min Savannah Ride
Adrian Williams
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Wednesday 5/19/21 @ 12:34 PM
✅
195
kj
80
rpm
46
%
20
mph
Tuesday 7/9/19 @ 9:30 AM
427
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 11/10/17 @ 12:26 AM
✅
658
kj
89
rpm
50
%
23
mph
Sunday 6/10/18 @ 12:41 PM
435
kj
71
rpm
47
%
19
mph
45 min Metrics Ride
Matt Wilpers
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Monday 5/21/18 @ 11:53 AM
✅
648
kj
78
rpm
58
%
23
mph
Saturday 6/2/18 @ 10:22 AM
411
kj
81
rpm
41
%
19
mph
45 min New Tracks Ride
Matt Wilpers
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Thursday 5/31/18 @ 9:26 PM
✅
645
kj
87
rpm
52
%
23
mph
Friday 12/1/17 @ 10:44 AM
✅
303
kj
93
rpm
48
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 10/28/17 @ 2:4 PM
kj
rpm
%
0
mph
Friday 10/27/17 @ 9:30 AM
471
kj
88
rpm
41
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/26/17 @ 11:26 PM
✅
647
kj
88
rpm
51
%
22
mph
Friday 10/20/17 @ 9:41 AM
510
kj
85
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/19/17 @ 11:24 PM
✅
594
kj
85
rpm
51
%
22
mph
Monday 6/5/17 @ 4:18 PM
442
kj
99
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 4/10/17 @ 11:58 PM
✅
718
kj
95
rpm
50
%
23
mph
Thursday 5/11/17 @ 3:0 PM
267
kj
97
rpm
39
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/2/17 @ 12:58 AM
✅
491
kj
97
rpm
51
%
24
mph
Previous Workouts
eatplayglow
1
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
18 🔥
Beat eatplayglow
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
40
kj
Monday 1/10/22
✅
195
kj
Wednesday 5/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
427
kj
Tuesday 7/9/19
✅
658
kj
Friday 11/10/17
45 min Metrics Ride
Matt Wilpers
View Class
Share
435
kj
Sunday 6/10/18
✅
648
kj
Monday 5/21/18
45 min New Tracks Ride
Matt Wilpers
View Class
Share
411
kj
Saturday 6/2/18
✅
645
kj
Thursday 5/31/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
303
kj
Friday 12/1/17
kj
Saturday 10/28/17
45 min Power Zone Ride
Denis Morton
View Class
Share
471
kj
Friday 10/27/17
✅
647
kj
Thursday 10/26/17
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
510
kj
Friday 10/20/17
✅
594
kj
Thursday 10/19/17
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
442
kj
Monday 6/5/17
✅
718
kj
Monday 4/10/17
30 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Thursday 5/11/17
✅
491
kj
Tuesday 5/2/17
Previous Workouts