Shake and Bake
Workouts
Sunday 2/28/21 @ 7:11 PM
425kj
93rpm
36%
17mph
Sunday 2/28/21 @ 5:29 PM
✅
436kj
86rpm
39%
17mph
Friday 2/26/21 @ 9:17 PM
308kj
92rpm
36%
17mph
Wednesday 2/24/21 @ 11:58 AM
✅
315kj
85rpm
38%
17mph
Wednesday 2/24/21 @ 2:48 PM
✅
294kj
92rpm
34%
16mph
Monday 2/22/21 @ 11:58 AM
284kj
84rpm
35%
15mph
Saturday 2/9/19 @ 5:40 PM
✅
522kj
79rpm
41%
17mph
Saturday 2/6/21 @ 3:24 PM
520kj
81rpm
40%
17mph
Monday 2/1/21 @ 6:54 PM
328kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 9:53 PM
✅
331kj
85rpm
39%
17mph
Thursday 3/26/20 @ 8:56 PM
308kj
94rpm
36%
17mph
Monday 11/16/20 @ 4:23 PM
✅
323kj
81rpm
40%
17mph
Tuesday 10/13/20 @ 9:45 PM
✅
262kj
77rpm
47%
19mph
Monday 11/2/20 @ 10:19 PM
164kj
57rpm
46%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
240kj
89rpm
41%
18mph
Tuesday 3/17/20 @ 3:21 PM
179kj
79rpm
39%
16mph
Saturday 2/22/20 @ 3:48 PM
✅
205kj
84rpm
40%
17mph
Thursday 2/27/20 @ 11:27 PM
175kj
75rpm
40%
16mph
Tuesday 11/19/19 @ 1:24 PM
✅
229kj
82rpm
43%
18mph
Friday 11/15/19 @ 1:52 AM
141kj
71rpm
38%
14mph
Workouts
520
kj
Saturday 2/6/21
164
kj
Monday 11/2/20
179
kj
Tuesday 3/17/20
175
kj
Thursday 2/27/20
141
kj
Friday 11/15/19