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Shake and Bake
eatcake4bfast
#grace&courage
27 🔥
Beat ali_van
VS
ali_van
MN ❄️ ig: ali.vstra
0
Beat eatcake4bfast
Workouts
Previous Workouts
Next Workouts
Sunday 2/21/21 @ 5:57 PM
✅
420
kj
89
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 2:6 PM
374
kj
73
rpm
42
%
16
mph
Wednesday 1/27/21 @ 7:43 PM
✅
306
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 1/27/21 @ 1:57 PM
272
kj
85
rpm
37
%
16
mph
Tuesday 1/26/21 @ 1:30 PM
✅
316
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 4:5 PM
289
kj
80
rpm
39
%
16
mph
Saturday 4/18/20 @ 3:59 PM
✅
380
kj
95
rpm
34
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 1:56 PM
365
kj
83
rpm
38
%
16
mph
Monday 1/18/21 @ 3:2 PM
✅
291
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:14 PM
277
kj
86
rpm
37
%
16
mph
Saturday 1/18/20 @ 5:54 PM
✅
397
kj
85
rpm
38
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Wednesday 12/9/20 @ 1:54 PM
356
kj
85
rpm
36
%
15
mph
Tuesday 11/10/20 @ 9:28 PM
✅
255
kj
81
rpm
45
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 2:27 PM
201
kj
77
rpm
42
%
17
mph
Wednesday 5/13/20 @ 8:11 PM
✅
204
kj
90
rpm
44
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 11/8/20 @ 1:51 PM
178
kj
78
rpm
47
%
19
mph
Wednesday 7/22/20 @ 11:51 AM
✅
295
kj
93
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 1:7 PM
269
kj
85
rpm
37
%
16
mph
Friday 5/1/20 @ 2:3 PM
✅
278
kj
93
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 5:52 PM
233
kj
91
rpm
29
%
14
mph
Previous Workouts
Next Workouts
eatcake4bfast
#grace&courage
27 🔥
Beat ali_van
VS
ali_van
MN ❄️ ig: ali.vstra
0
Beat eatcake4bfast
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Sunday 2/21/21
374
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Wednesday 1/27/21
272
kj
Wednesday 1/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Tuesday 1/26/21
289
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Saturday 4/18/20
365
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Monday 1/18/21
277
kj
Monday 1/18/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
397
kj
Saturday 1/18/20
356
kj
Wednesday 12/9/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
255
kj
Tuesday 11/10/20
201
kj
Thursday 11/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
204
kj
Wednesday 5/13/20
178
kj
Sunday 11/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Wednesday 7/22/20
269
kj
Thursday 10/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
278
kj
Friday 5/1/20
233
kj
Sunday 10/11/20
Previous Workouts
Next Workouts