Shake and Bake
VS
Workouts
Saturday 6/11/22 @ 5:26 PM
294kj
80rpm
40%
17mph
Tuesday 6/14/22 @ 5:49 PM
✅
467kj
77rpm
49%
20mph
Wednesday 7/29/20 @ 8:50 PM
270kj
84rpm
44%
19mph
Thursday 11/21/19 @ 5:27 PM
✅
333kj
81rpm
46%
19mph
Monday 7/20/20 @ 4:11 PM
178kj
83rpm
44%
19mph
Friday 7/24/20 @ 12:59 AM
✅
315kj
73rpm
61%
23mph
Saturday 3/14/20 @ 1:54 PM
343kj
84rpm
42%
18mph
Sunday 3/15/20 @ 11:42 PM
✅
576kj
83rpm
52%
21mph
Saturday 4/25/20 @ 11:55 AM
173kj
94rpm
34%
16mph
Tuesday 9/24/19 @ 6:59 PM
✅
431kj
76rpm
57%
22mph
Wednesday 2/26/20 @ 10:30 PM
112kj
90rpm
39%
18mph
Saturday 2/1/20 @ 6:18 AM
✅
134kj
82rpm
44%
18mph
Saturday 1/25/20 @ 2:55 PM
332kj
81rpm
42%
18mph
Sunday 1/26/20 @ 12:43 AM
✅
620kj
87rpm
51%
22mph
Monday 1/6/20 @ 10:23 PM
293kj
97rpm
35%
17mph
Tuesday 1/7/20 @ 7:34 PM
✅
581kj
98rpm
44%
21mph
Saturday 12/28/19 @ 9:16 PM
86kj
87rpm
36%
16mph
Thursday 10/10/19 @ 6:17 PM
✅
111kj
97rpm
36%
18mph
Thursday 10/17/19 @ 4:20 PM
233kj
86rpm
41%
18mph
Thursday 10/17/19 @ 8:4 PM
✅
402kj
83rpm
51%
21mph
eatcake4bfast
#grace&courage
1
VS
2armyvetsstrong
(:SPREADLOVE:)
36
🔥
Workouts
294
kj
Saturday 6/11/22
343
kj
Saturday 3/14/20
332
kj
Saturday 1/25/20
293
kj
Monday 1/6/20
86
kj
Saturday 12/28/19