Shake and Bake
Workouts
Monday 5/15/23 @ 10:6 PM
✅
169kj
76rpm
46%
18mph
Friday 7/30/21 @ 1:7 AM
89kj
56rpm
47%
14mph
Tuesday 8/10/21 @ 1:13 PM
✅
171kj
79rpm
46%
19mph
Sunday 8/15/21 @ 11:22 PM
87kj
51rpm
48%
14mph
Friday 7/2/21 @ 1:27 PM
✅
246kj
78rpm
45%
18mph
Thursday 7/15/21 @ 8:23 PM
151kj
58rpm
47%
15mph
Sunday 3/21/21 @ 1:13 PM
✅
224kj
77rpm
43%
17mph
Wednesday 12/16/20 @ 9:34 PM
188kj
50rpm
56%
16mph
Thursday 1/21/21 @ 2:27 PM
✅
170kj
73rpm
48%
18mph
Monday 2/1/21 @ 12:23 AM
126kj
58rpm
51%
16mph
Saturday 12/19/20 @ 6:27 PM
✅
427kj
81rpm
47%
19mph
Saturday 12/19/20 @ 6:26 PM
365kj
52rpm
62%
18mph
Tuesday 10/13/20 @ 11:27 PM
✅
260kj
79rpm
46%
19mph
Thursday 10/15/20 @ 2:46 AM
193kj
54rpm
55%
16mph
Thursday 10/8/20 @ 1:23 PM
✅
249kj
80rpm
45%
18mph
Tuesday 10/13/20 @ 1:30 AM
190kj
51rpm
56%
16mph
Friday 9/25/20 @ 1:16 PM
✅
294kj
78rpm
49%
20mph
Tuesday 9/1/20 @ 9:21 PM
203kj
55rpm
53%
17mph
Thursday 8/13/20 @ 9:58 PM
✅
214kj
77rpm
42%
17mph
Sunday 8/30/20 @ 6:44 PM
187kj
64rpm
47%
16mph
Workouts
188
kj
Wednesday 12/16/20
365
kj
Saturday 12/19/20