Shake and Bake
Workouts
Tuesday 6/13/23 @ 11:5 AM
✅
90kj
68rpm
51%
19mph
Tuesday 2/7/23 @ 9:38 PM
77kj
63rpm
51%
17mph
Friday 8/26/22 @ 12:4 PM
✅
278kj
69rpm
51%
19mph
Wednesday 10/16/19 @ 12:52 AM
183kj
64rpm
46%
16mph
Wednesday 2/9/22 @ 2:9 PM
✅
153kj
84rpm
41%
18mph
Saturday 2/5/22 @ 3:36 PM
147kj
78rpm
43%
17mph
Tuesday 3/16/21 @ 1:52 PM
59kj
85rpm
37%
16mph
Tuesday 11/2/21 @ 7:48 PM
✅
60kj
88rpm
36%
16mph
Thursday 10/8/20 @ 1:56 PM
✅
87kj
70rpm
49%
19mph
Wednesday 10/27/21 @ 6:19 PM
79kj
74rpm
46%
18mph
Saturday 12/12/20 @ 7:2 PM
✅
109kj
66rpm
56%
21mph
Tuesday 4/27/21 @ 10:34 PM
76kj
65rpm
49%
17mph
Wednesday 12/2/20 @ 2:1 PM
✅
260kj
78rpm
46%
19mph
Wednesday 12/2/20 @ 10:42 PM
197kj
73rpm
43%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
288kj
77rpm
49%
20mph
Tuesday 11/10/20 @ 9:12 PM
190kj
68rpm
44%
16mph
Wednesday 7/22/20 @ 11:46 PM
260kj
79rpm
46%
19mph
Wednesday 7/29/20 @ 8:14 PM
✅
280kj
69rpm
43%
16mph
Wednesday 3/4/20 @ 10:46 PM
✅
267kj
80rpm
46%
19mph
Tuesday 3/17/20 @ 1:5 AM
183kj
69rpm
43%
15mph
Workouts
190
kj
Tuesday 11/10/20
260
kj
Wednesday 7/22/20