Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:55 PM
254kj
78rpm
45%
18mph
Tuesday 12/28/21 @ 10:6 PM
✅
313kj
72rpm
53%
20mph
Thursday 9/23/21 @ 12:45 PM
168kj
85rpm
42%
18mph
Wednesday 9/22/21 @ 6:57 PM
✅
213kj
80rpm
49%
20mph
Thursday 6/24/21 @ 1:17 PM
303kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Thursday 6/17/21 @ 11:42 AM
169kj
77rpm
45%
18mph
Friday 4/9/21 @ 11:0 AM
✅
204kj
75rpm
50%
20mph
Thursday 4/8/21 @ 12:54 PM
269kj
80rpm
45%
19mph
Saturday 4/10/21 @ 3:28 PM
✅
346kj
76rpm
52%
21mph
Tuesday 2/2/21 @ 8:8 PM
163kj
72rpm
47%
18mph
Monday 1/25/21 @ 10:35 AM
✅
213kj
72rpm
52%
20mph
Monday 11/16/20 @ 2:14 PM
296kj
79rpm
49%
20mph
Saturday 11/21/20 @ 7:28 PM
✅
405kj
70rpm
60%
22mph
Sunday 11/1/20 @ 9:52 PM
✅
129kj
82rpm
40%
17mph
Tuesday 3/31/20 @ 2:17 PM
115kj
82rpm
37%
16mph
Wednesday 11/4/20 @ 2:18 PM
125kj
78rpm
45%
18mph
Monday 11/2/20 @ 10:30 PM
✅
209kj
71rpm
60%
22mph
Tuesday 10/6/20 @ 1:6 PM
205kj
72rpm
42%
16mph
Friday 10/9/20 @ 9:56 AM
✅
299kj
75rpm
50%
20mph
Workouts
254
kj
Tuesday 12/28/21
303
kj
Thursday 6/24/21
269
kj
Thursday 4/8/21
205
kj
Tuesday 10/6/20