Shake and Bake

Workouts

Friday 5/5/23 @ 1:58 PM
262kj
75rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Monday 7/24/23 @ 9:38 PM
✅
278kj
70rpm
51%
19mph
Thursday 2/23/23 @ 4:59 PM
242kj
77rpm
45%
18mph
30 min Pop Two for One Ride
Cody & Leanne
Monday 6/12/23 @ 9:36 PM
✅
262kj
74rpm
48%
19mph
Sunday 8/8/21 @ 2:51 PM
382kj
76rpm
46%
18mph
45 min 2000s Ride
Kendall Toole
Tuesday 8/3/21 @ 9:21 PM
✅
494kj
72rpm
54%
21mph
Saturday 4/10/21 @ 12:59 PM
364kj
77rpm
45%
18mph
45 min Pop Ride
Tunde Oyeneyin
Monday 6/21/21 @ 8:48 PM
✅
484kj
77rpm
51%
21mph
Friday 6/4/21 @ 12:56 PM
267kj
76rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 8:59 PM
✅
321kj
78rpm
50%
20mph
Sunday 3/7/21 @ 12:56 PM
260kj
78rpm
46%
19mph
30 min 2000s Ride
Kendall Toole
Wednesday 3/10/21 @ 10:30 PM
✅
323kj
78rpm
50%
21mph
Thursday 12/10/20 @ 1:50 PM
251kj
78rpm
45%
18mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 10:34 PM
✅
318kj
78rpm
50%
20mph
Wednesday 2/10/21 @ 1:57 PM
234kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 9:34 PM
✅
309kj
79rpm
49%
20mph
Tuesday 11/10/20 @ 12:27 AM
288kj
77rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 11:9 PM
✅
317kj
79rpm
50%
20mph
Saturday 3/14/20 @ 1:53 PM
375kj
81rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Friday 6/5/20 @ 4:17 PM
✅
476kj
82rpm
48%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
262 kj
Friday 5/5/23
✅ 278 kj
Monday 7/24/23
30 min Pop Two for One Ride
Cody & Leanne
242 kj
Thursday 2/23/23
✅ 262 kj
Monday 6/12/23
45 min 2000s Ride
Kendall Toole
382 kj
Sunday 8/8/21
✅ 494 kj
Tuesday 8/3/21
45 min Pop Ride
Tunde Oyeneyin
364 kj
Saturday 4/10/21
✅ 484 kj
Monday 6/21/21
30 min XOXO, Cody
Cody Rigsby
267 kj
Friday 6/4/21
✅ 321 kj
Wednesday 6/2/21
30 min 2000s Ride
Kendall Toole
260 kj
Sunday 3/7/21
✅ 323 kj
Wednesday 3/10/21
30 min Nicki Minaj Ride
Ally Love
251 kj
Thursday 12/10/20
✅ 318 kj
Thursday 12/10/20
30 min Pop Ride
Cody Rigsby
234 kj
Wednesday 2/10/21
✅ 309 kj
Monday 2/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
288 kj
Tuesday 11/10/20
✅ 317 kj
Wednesday 11/11/20
45 min Club Bangers Ride
Alex Toussaint
375 kj
Saturday 3/14/20
✅ 476 kj
Friday 6/5/20