Shake and Bake
Workouts
Thursday 8/3/23 @ 11:7 AM
91kj
75rpm
47%
19mph
Tuesday 12/13/22 @ 5:58 PM
✅
101kj
78rpm
48%
20mph
Wednesday 12/18/19 @ 1:26 AM
✅
229kj
58rpm
52%
17mph
Sunday 7/30/23 @ 6:12 PM
196kj
72rpm
44%
17mph
Tuesday 7/13/21 @ 12:22 PM
✅
170kj
84rpm
43%
19mph
Tuesday 3/14/23 @ 10:19 AM
131kj
75rpm
42%
17mph
Thursday 1/27/22 @ 11:30 PM
✅
183kj
83rpm
44%
19mph
Thursday 1/27/22 @ 11:42 PM
76kj
62rpm
55%
19mph
Friday 12/11/20 @ 2:6 PM
178kj
73rpm
49%
19mph
Monday 12/7/20 @ 4:26 PM
✅
181kj
74rpm
50%
19mph
Friday 8/28/20 @ 3:27 PM
489kj
77rpm
45%
18mph
Friday 8/28/20 @ 3:22 PM
✅
601kj
68rpm
56%
20mph
Wednesday 5/6/20 @ 3:55 PM
249kj
80rpm
44%
18mph
Wednesday 5/6/20 @ 3:56 PM
✅
288kj
73rpm
51%
19mph
Friday 5/1/20 @ 1:58 PM
241kj
80rpm
44%
18mph
Friday 5/1/20 @ 1:57 PM
✅
283kj
75rpm
51%
19mph
Friday 4/24/20 @ 1:58 PM
✅
274kj
87rpm
44%
19mph
Friday 4/24/20 @ 1:58 PM
271kj
76rpm
49%
19mph
Thursday 4/23/20 @ 1:21 PM
✅
271kj
79rpm
46%
19mph
Thursday 4/2/20 @ 8:4 PM
246kj
76rpm
46%
18mph
Workouts
76
kj
Thursday 1/27/22
249
kj
Wednesday 5/6/20
241
kj
Friday 5/1/20
271
kj
Friday 4/24/20