Shake and Bake
Workouts
Saturday 3/25/23 @ 3:56 PM
✅
178kj
83rpm
43%
19mph
Saturday 3/25/23 @ 3:57 PM
133kj
81rpm
40%
17mph
Thursday 2/23/23 @ 4:59 PM
✅
242kj
77rpm
45%
18mph
Thursday 2/23/23 @ 4:57 PM
179kj
77rpm
40%
16mph
Wednesday 4/20/22 @ 12:33 PM
✅
179kj
73rpm
50%
19mph
Saturday 3/19/22 @ 3:59 PM
79kj
67rpm
37%
14mph
Wednesday 12/1/21 @ 2:34 PM
✅
250kj
74rpm
47%
18mph
Tuesday 11/30/21 @ 11:30 PM
189kj
78rpm
41%
17mph
Friday 6/4/21 @ 12:56 PM
✅
267kj
76rpm
47%
19mph
Thursday 6/3/21 @ 11:6 PM
178kj
76rpm
40%
16mph
Thursday 1/14/21 @ 2:49 PM
✅
157kj
79rpm
44%
18mph
Tuesday 1/12/21 @ 12:21 AM
106kj
79rpm
37%
15mph
Tuesday 10/13/20 @ 11:27 PM
✅
260kj
79rpm
46%
19mph
Tuesday 12/1/20 @ 12:2 AM
164kj
77rpm
39%
15mph
Thursday 10/8/20 @ 1:56 PM
✅
87kj
70rpm
49%
19mph
Tuesday 11/24/20 @ 12:10 AM
73kj
69rpm
46%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
288kj
77rpm
49%
20mph
Tuesday 11/10/20 @ 12:27 AM
216kj
73rpm
45%
17mph
Tuesday 8/25/20 @ 3:27 PM
✅
252kj
78rpm
46%
18mph
Friday 8/28/20 @ 10:37 PM
218kj
75rpm
45%
17mph
Workouts
133
kj
Saturday 3/25/23
179
kj
Thursday 2/23/23
216
kj
Tuesday 11/10/20