Shake and Bake
Workouts
Thursday 11/23/23 @ 2:53 PM
✅
419kj
75rpm
45%
18mph
Thursday 11/23/23 @ 2:51 PM
293kj
77rpm
40%
16mph
Friday 8/26/22 @ 12:4 PM
✅
278kj
69rpm
51%
19mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
Saturday 9/25/21 @ 1:27 PM
✅
230kj
66rpm
47%
16mph
Wednesday 10/13/21 @ 10:34 PM
114kj
58rpm
43%
14mph
Tuesday 8/10/21 @ 1:13 PM
✅
171kj
79rpm
46%
19mph
Wednesday 8/4/21 @ 12:11 AM
kj
rpm
%
0mph
Friday 6/4/21 @ 12:56 PM
✅
267kj
76rpm
47%
19mph
Tuesday 6/22/21 @ 1:22 PM
205kj
79rpm
41%
17mph
Thursday 11/26/20 @ 12:57 PM
✅
373kj
77rpm
46%
18mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
288kj
77rpm
49%
20mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Tuesday 10/13/20 @ 11:27 PM
✅
260kj
79rpm
46%
19mph
Tuesday 10/13/20 @ 11:21 PM
228kj
79rpm
43%
18mph
Tuesday 8/11/20 @ 12:41 PM
✅
169kj
81rpm
45%
19mph
Tuesday 8/11/20 @ 2:50 PM
149kj
81rpm
42%
18mph
Wednesday 5/27/20 @ 1:9 PM
✅
183kj
75rpm
48%
19mph
Tuesday 5/26/20 @ 8:31 PM
146kj
76rpm
44%
17mph
Workouts
114
kj
Wednesday 10/13/21
258
kj
Thursday 11/26/20
196
kj
Friday 11/13/20