Shake and Bake
VS
Workouts
Thursday 3/14/24 @ 5:58 PM
✅
55kj
73rpm
39%
15mph
Monday 4/1/24 @ 3:58 PM
28kj
76rpm
28%
12mph
Thursday 3/28/24 @ 1:5 PM
✅
277kj
60rpm
56%
19mph
Thursday 3/28/24 @ 10:30 AM
193kj
79rpm
39%
16mph
Wednesday 3/20/24 @ 11:17 PM
✅
317kj
62rpm
58%
20mph
Wednesday 3/27/24 @ 9:37 PM
202kj
81rpm
40%
17mph
Thursday 3/14/24 @ 1:22 PM
✅
206kj
77rpm
42%
17mph
Wednesday 3/13/24 @ 9:36 PM
183kj
88rpm
36%
16mph
Tuesday 8/17/21 @ 8:20 PM
✅
315kj
79rpm
50%
20mph
Wednesday 8/18/21 @ 12:11 PM
236kj
84rpm
42%
18mph
Tuesday 1/31/23 @ 3:31 PM
✅
250kj
63rpm
50%
17mph
Monday 2/20/23 @ 6:23 PM
186kj
80rpm
39%
16mph
Wednesday 11/23/22 @ 5:53 PM
✅
142kj
69rpm
50%
19mph
Thursday 12/1/22 @ 3:23 PM
85kj
83rpm
36%
16mph
Monday 9/26/22 @ 1:36 PM
✅
200kj
76rpm
49%
19mph
Monday 6/6/22 @ 4:22 PM
154kj
87rpm
40%
18mph
Friday 7/8/22 @ 5:21 PM
✅
288kj
71rpm
50%
19mph
Thursday 7/7/22 @ 3:45 PM
193kj
83rpm
38%
16mph
Saturday 1/30/21 @ 6:26 PM
✅
381kj
78rpm
54%
22mph
Wednesday 2/3/21 @ 5:28 PM
226kj
75rpm
44%
18mph
earlofsandwich
Sandwich, MA
75
🔥
VS
dylananneterry
Boston
6
Workouts
28
kj
Monday 4/1/24
183
kj
Wednesday 3/13/24
226
kj
Wednesday 2/3/21