Shake and Bake

Workouts

Sunday 8/23/20 @ 11:27 PM
✅
136kj
77rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/20/22 @ 11:6 AM
116kj
85rpm
37%
16mph
Sunday 2/14/21 @ 12:15 AM
✅
185kj
57rpm
50%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/30/21 @ 12:29 PM
177kj
66rpm
43%
16mph
Sunday 6/21/20 @ 4:56 PM
✅
250kj
72rpm
48%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 12/28/20 @ 3:13 PM
188kj
82rpm
39%
16mph
Saturday 6/6/20 @ 4:11 PM
✅
188kj
57rpm
60%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 12/13/20 @ 2:54 PM
177kj
64rpm
54%
19mph
Tuesday 11/3/20 @ 1:10 AM
✅
92kj
65rpm
54%
19mph
10 min Climb Ride
Alex Toussaint
Sunday 11/29/20 @ 4:0 PM
71kj
65rpm
49%
17mph
Wednesday 8/19/20 @ 12:44 AM
✅
357kj
71rpm
48%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:55 PM
286kj
78rpm
41%
17mph
Saturday 7/4/20 @ 5:24 PM
264kj
71rpm
42%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 1:33 PM
✅
282kj
79rpm
40%
16mph
Friday 6/12/20 @ 8:34 AM
✅
228kj
71rpm
47%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:54 PM
201kj
80rpm
41%
17mph
Thursday 6/4/20 @ 1:30 AM
✅
137kj
74rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 2:4 PM
113kj
77rpm
39%
16mph
Tuesday 5/19/20 @ 1:49 AM
✅
180kj
79rpm
40%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
174kj
83rpm
37%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 136 kj
Sunday 8/23/20
116 kj
Wednesday 7/20/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 185 kj
Sunday 2/14/21
177 kj
Tuesday 3/30/21
30 min Sundays with Love: Live From Home
Ally Love
✅ 250 kj
Sunday 6/21/20
188 kj
Monday 12/28/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 188 kj
Saturday 6/6/20
177 kj
Sunday 12/13/20
10 min Climb Ride
Alex Toussaint
✅ 92 kj
Tuesday 11/3/20
71 kj
Sunday 11/29/20
45 min Live DJ Ride
Robin Arzón
✅ 357 kj
Wednesday 8/19/20
286 kj
Friday 8/14/20
45 min All For One Ride
Multiple Instructors
264 kj
Saturday 7/4/20
✅ 282 kj
Thursday 7/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 228 kj
Friday 6/12/20
201 kj
Saturday 5/9/20
20 min 2000s Ride
Cody Rigsby
✅ 137 kj
Thursday 6/4/20
113 kj
Monday 4/13/20
30 min The Last Dance Ride
Alex Toussaint
✅ 180 kj
Tuesday 5/19/20
174 kj
Saturday 5/16/20