Shake and Bake
Workouts
Friday 6/16/23 @ 6:1 PM
✅
151kj
85rpm
40%
18mph
Friday 7/1/22 @ 7:53 PM
137kj
75rpm
43%
17mph
Wednesday 8/18/21 @ 12:11 PM
✅
236kj
84rpm
42%
18mph
Wednesday 11/4/20 @ 11:5 PM
194kj
82rpm
40%
17mph
Thursday 4/29/21 @ 8:44 PM
✅
260kj
79rpm
46%
19mph
Friday 4/30/21 @ 10:15 AM
258kj
72rpm
48%
18mph
Tuesday 1/11/22 @ 4:39 PM
✅
380kj
88rpm
42%
18mph
Friday 3/5/21 @ 10:50 PM
371kj
78rpm
46%
18mph
Sunday 2/28/21 @ 5:55 PM
✅
275kj
83rpm
45%
19mph
Tuesday 2/23/21 @ 1:31 AM
273kj
77rpm
47%
19mph
Friday 8/6/21 @ 5:22 PM
158kj
81rpm
43%
18mph
Sunday 8/8/21 @ 2:2 PM
✅
176kj
77rpm
47%
19mph
Sunday 2/7/21 @ 2:9 PM
360kj
76rpm
40%
16mph
Friday 3/12/21 @ 10:54 PM
✅
479kj
78rpm
45%
18mph
Thursday 3/11/21 @ 4:30 PM
✅
245kj
73rpm
47%
18mph
Tuesday 3/2/21 @ 12:37 AM
225kj
65rpm
50%
18mph
Tuesday 12/8/20 @ 1:38 PM
216kj
78rpm
43%
17mph
Wednesday 12/9/20 @ 11:50 PM
✅
230kj
77rpm
45%
18mph
Wednesday 12/2/20 @ 12:58 PM
152kj
73rpm
37%
14mph
Friday 12/4/20 @ 11:3 PM
✅
202kj
72rpm
44%
17mph
Workouts
371
kj
Friday 3/5/21
152
kj
Wednesday 12/2/20