Shake and Bake
Workouts
Wednesday 8/18/21 @ 12:11 PM
236kj
84rpm
42%
18mph
Tuesday 10/20/20 @ 10:41 PM
✅
243kj
79rpm
44%
18mph
Saturday 1/29/22 @ 3:55 PM
165kj
87rpm
41%
18mph
Wednesday 3/23/22 @ 11:8 PM
✅
256kj
82rpm
52%
22mph
Tuesday 1/11/22 @ 4:39 PM
380kj
88rpm
42%
18mph
Tuesday 3/2/21 @ 1:20 AM
✅
614kj
74rpm
57%
22mph
Saturday 1/1/22 @ 6:5 PM
245kj
81rpm
44%
18mph
Friday 12/31/21 @ 3:58 PM
✅
356kj
74rpm
54%
21mph
Sunday 2/28/21 @ 5:55 PM
275kj
83rpm
45%
19mph
Thursday 2/11/21 @ 1:20 AM
✅
350kj
75rpm
53%
21mph
Wednesday 4/7/21 @ 9:24 PM
174kj
82rpm
44%
19mph
Tuesday 4/6/21 @ 11:55 PM
✅
262kj
79rpm
53%
22mph
Tuesday 5/4/21 @ 4:31 PM
252kj
79rpm
45%
18mph
Monday 5/10/21 @ 11:53 PM
✅
408kj
76rpm
56%
22mph
Monday 3/1/21 @ 6:6 PM
262kj
79rpm
45%
19mph
Saturday 2/27/21 @ 2:37 PM
✅
373kj
75rpm
55%
21mph
Tuesday 2/2/21 @ 7:8 PM
387kj
83rpm
44%
19mph
Tuesday 1/12/21 @ 12:34 AM
✅
529kj
82rpm
50%
21mph
Tuesday 12/8/20 @ 1:38 PM
216kj
78rpm
43%
17mph
Tuesday 12/8/20 @ 1:5 AM
✅
281kj
80rpm
47%
19mph
Workouts
165
kj
Saturday 1/29/22
380
kj
Tuesday 1/11/22