Shake and Bake
Workouts
Friday 4/5/24 @ 2:17 PM
72kj
80rpm
41%
17mph
Sunday 6/18/23 @ 12:39 PM
✅
113kj
77rpm
51%
21mph
Friday 3/29/24 @ 2:17 PM
35kj
76rpm
31%
13mph
Friday 3/29/24 @ 2:16 PM
✅
85kj
78rpm
44%
18mph
Monday 4/1/24 @ 3:58 PM
28kj
76rpm
28%
12mph
Monday 3/11/24 @ 10:40 PM
✅
92kj
78rpm
46%
19mph
Wednesday 9/1/21 @ 5:41 PM
181kj
80rpm
46%
19mph
Friday 5/26/23 @ 10:35 AM
✅
204kj
80rpm
47%
20mph
Friday 3/3/23 @ 4:21 PM
97kj
78rpm
35%
15mph
Friday 3/3/23 @ 4:23 PM
✅
145kj
75rpm
43%
17mph
Wednesday 8/18/21 @ 12:11 PM
236kj
84rpm
42%
18mph
Sunday 1/30/22 @ 12:30 AM
✅
348kj
80rpm
55%
21mph
Tuesday 2/14/23 @ 1:49 AM
327kj
85rpm
40%
17mph
Tuesday 2/14/23 @ 1:49 AM
✅
452kj
78rpm
50%
21mph
Wednesday 2/17/21 @ 5:0 PM
271kj
86rpm
44%
19mph
Monday 11/15/21 @ 11:16 PM
✅
330kj
80rpm
50%
20mph
Thursday 4/8/21 @ 12:25 PM
245kj
82rpm
43%
18mph
Saturday 8/28/21 @ 12:28 AM
✅
354kj
79rpm
55%
21mph
Wednesday 2/3/21 @ 5:28 PM
226kj
75rpm
44%
18mph
Saturday 1/30/21 @ 6:28 PM
✅
376kj
84rpm
50%
22mph
Workouts
35
kj
Friday 3/29/24
28
kj
Monday 4/1/24
226
kj
Wednesday 2/3/21