Shake and Bake
Workouts
Saturday 6/26/21 @ 11:26 AM
✅
584kj
90rpm
43%
20mph
Saturday 7/31/21 @ 12:36 PM
452kj
88rpm
39%
18mph
Saturday 8/26/23 @ 4:27 PM
✅
272kj
90rpm
49%
22mph
Tuesday 10/24/23 @ 12:4 PM
253kj
80rpm
52%
22mph
Sunday 6/4/23 @ 10:58 AM
341kj
95rpm
37%
18mph
Monday 4/10/23 @ 9:47 PM
✅
384kj
90rpm
41%
19mph
Saturday 3/26/22 @ 11:28 AM
✅
438kj
90rpm
43%
20mph
Thursday 3/17/22 @ 9:56 PM
401kj
85rpm
43%
19mph
Saturday 11/13/21 @ 11:53 AM
✅
903kj
94rpm
42%
20mph
Saturday 11/13/21 @ 1:55 PM
727kj
92rpm
38%
18mph
Thursday 11/11/21 @ 11:19 AM
✅
455kj
92rpm
42%
20mph
Thursday 11/11/21 @ 8:10 PM
365kj
83rpm
42%
18mph
Tuesday 10/5/21 @ 10:23 AM
✅
467kj
91rpm
44%
20mph
Monday 10/4/21 @ 10:29 AM
378kj
90rpm
40%
18mph
Tuesday 6/1/21 @ 10:24 AM
✅
250kj
96rpm
39%
18mph
Wednesday 6/23/21 @ 11:2 AM
201kj
91rpm
37%
17mph
Saturday 5/22/21 @ 10:48 AM
✅
409kj
89rpm
42%
19mph
Monday 6/14/21 @ 10:38 AM
340kj
86rpm
40%
18mph
Wednesday 5/12/21 @ 10:25 AM
✅
378kj
92rpm
40%
18mph
Saturday 6/5/21 @ 11:59 AM
324kj
90rpm
38%
17mph
Workouts
452
kj
Saturday 7/31/21
341
kj
Sunday 6/4/23
401
kj
Thursday 3/17/22
727
kj
Saturday 11/13/21
365
kj
Thursday 11/11/21
201
kj
Wednesday 6/23/21
324
kj
Saturday 6/5/21