Shake and Bake
VS
Workouts
Monday 8/28/23 @ 10:25 AM
✅
401kj
86rpm
42%
19mph
Saturday 9/23/23 @ 12:8 PM
387kj
84rpm
43%
19mph
Tuesday 8/8/23 @ 10:26 AM
373kj
94rpm
39%
18mph
Wednesday 7/13/22 @ 9:36 AM
✅
395kj
90rpm
41%
19mph
Saturday 7/15/23 @ 11:25 AM
497kj
85rpm
42%
18mph
Saturday 7/15/23 @ 11:28 AM
✅
516kj
83rpm
43%
19mph
Friday 10/7/22 @ 10:36 AM
✅
266kj
92rpm
40%
19mph
Wednesday 11/17/21 @ 10:49 AM
222kj
88rpm
39%
18mph
Thursday 11/11/21 @ 11:19 AM
✅
455kj
92rpm
42%
20mph
Thursday 11/11/21 @ 7:9 PM
367kj
89rpm
40%
18mph
Monday 10/18/21 @ 10:24 AM
✅
421kj
84rpm
45%
19mph
Monday 10/18/21 @ 9:32 AM
345kj
84rpm
41%
18mph
Tuesday 10/5/21 @ 10:23 AM
✅
467kj
91rpm
44%
20mph
Monday 10/4/21 @ 9:36 AM
380kj
88rpm
41%
19mph
Saturday 5/22/21 @ 10:48 AM
✅
409kj
89rpm
42%
19mph
Monday 9/6/21 @ 11:38 AM
335kj
84rpm
42%
18mph
Wednesday 5/12/21 @ 10:25 AM
✅
378kj
92rpm
40%
18mph
Sunday 8/29/21 @ 12:1 PM
330kj
89rpm
39%
18mph
Tuesday 10/13/20 @ 10:44 AM
✅
456kj
158rpm
0%
0mph
Saturday 2/27/21 @ 11:34 AM
230kj
68rpm
48%
17mph
duke_of_earel
🍻Iowa
112
🔥
VS
arlingtonashley
Arlington, MA
42
Workouts
387
kj
Saturday 9/23/23
373
kj
Tuesday 8/8/23
497
kj
Saturday 7/15/23
222
kj
Wednesday 11/17/21
367
kj
Thursday 11/11/21
345
kj
Monday 10/18/21
330
kj
Sunday 8/29/21
230
kj
Saturday 2/27/21