Shake and Bake
VS
Workouts
Monday 7/10/23 @ 10:6 AM
✅
358kj
91rpm
41%
19mph
Friday 5/10/24 @ 2:48 PM
312kj
86rpm
39%
17mph
Tuesday 12/26/23 @ 12:44 PM
✅
416kj
95rpm
40%
19mph
Sunday 12/10/23 @ 3:55 PM
298kj
86rpm
38%
17mph
Tuesday 8/8/23 @ 10:26 AM
✅
373kj
94rpm
39%
18mph
Friday 7/21/23 @ 7:16 PM
310kj
85rpm
39%
17mph
Friday 10/7/22 @ 10:36 AM
✅
266kj
92rpm
40%
19mph
Monday 10/3/22 @ 10:28 PM
218kj
87rpm
39%
17mph
Thursday 7/14/22 @ 10:37 AM
✅
252kj
94rpm
39%
18mph
Friday 5/14/21 @ 7:33 PM
199kj
92rpm
36%
17mph
Saturday 3/26/22 @ 11:28 AM
✅
438kj
90rpm
43%
20mph
Saturday 3/12/22 @ 2:35 PM
317kj
87rpm
39%
17mph
Saturday 11/13/21 @ 11:53 AM
✅
903kj
94rpm
42%
20mph
Saturday 11/13/21 @ 2:19 PM
618kj
84rpm
40%
17mph
Tuesday 10/5/21 @ 10:23 AM
✅
467kj
91rpm
44%
20mph
Monday 10/4/21 @ 10:28 AM
316kj
83rpm
40%
17mph
Wednesday 3/31/21 @ 10:40 AM
✅
462kj
160rpm
0%
0mph
Saturday 3/27/21 @ 1:56 PM
206kj
82rpm
40%
17mph
Friday 11/27/20 @ 11:37 AM
✅
677kj
157rpm
0%
0mph
Sunday 11/29/20 @ 2:37 PM
229kj
85rpm
34%
15mph
duke_of_earel
🍻Iowa
180
🔥
VS
amys_got_goals
Lehigh Valley, PA
10
Workouts
312
kj
Friday 5/10/24
298
kj
Sunday 12/10/23
310
kj
Friday 7/21/23
218
kj
Monday 10/3/22
199
kj
Friday 5/14/21
317
kj
Saturday 3/12/22
618
kj
Saturday 11/13/21
206
kj
Saturday 3/27/21