Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:30 AM
212kj
76rpm
43%
17mph
Tuesday 5/25/21 @ 11:27 PM
✅
232kj
81rpm
42%
17mph
Sunday 3/28/21 @ 1:33 PM
✅
349kj
61rpm
53%
18mph
Wednesday 3/24/21 @ 8:57 PM
264kj
59rpm
41%
14mph
Sunday 1/31/21 @ 2:5 PM
✅
226kj
79rpm
44%
18mph
Wednesday 2/3/21 @ 2:15 AM
223kj
80rpm
43%
17mph
Sunday 12/6/20 @ 3:29 PM
✅
123kj
74rpm
41%
16mph
Thursday 12/3/20 @ 1:36 AM
89kj
71rpm
37%
14mph
Monday 4/20/20 @ 10:43 AM
✅
237kj
71rpm
48%
18mph
Tuesday 8/11/20 @ 6:14 PM
220kj
76rpm
44%
17mph
Monday 12/9/19 @ 11:55 PM
107kj
74rpm
40%
15mph
Sunday 4/26/20 @ 1:4 PM
✅
159kj
79rpm
44%
18mph
Sunday 12/1/19 @ 1:30 PM
277kj
74rpm
42%
16mph
Monday 5/4/20 @ 11:9 PM
✅
369kj
80rpm
44%
18mph
Thursday 3/5/20 @ 11:39 PM
✅
132kj
87rpm
38%
17mph
Thursday 4/30/20 @ 1:30 PM
126kj
84rpm
38%
16mph
Tuesday 1/21/20 @ 11:35 PM
✅
119kj
90rpm
35%
16mph
Sunday 4/26/20 @ 12:23 PM
101kj
89rpm
33%
15mph
Thursday 1/30/20 @ 12:13 AM
✅
123kj
79rpm
39%
16mph
Monday 12/23/19 @ 2:46 PM
114kj
76rpm
39%
16mph
Workouts
264
kj
Wednesday 3/24/21