Shake and Bake
Workouts
Tuesday 3/10/20 @ 9:50 AM
✅
236kj
79rpm
44%
18mph
Thursday 11/18/21 @ 1:46 PM
149kj
81rpm
36%
15mph
Tuesday 10/26/21 @ 9:0 AM
✅
349kj
79rpm
44%
18mph
Tuesday 9/28/21 @ 10:7 AM
279kj
75rpm
41%
16mph
Saturday 8/15/20 @ 12:0 PM
✅
236kj
79rpm
45%
18mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Monday 6/22/20 @ 10:7 AM
✅
210kj
65rpm
49%
17mph
Friday 6/12/20 @ 9:58 AM
209kj
68rpm
47%
17mph
Sunday 5/24/20 @ 4:1 PM
✅
165kj
79rpm
44%
18mph
Monday 5/18/20 @ 10:33 AM
115kj
78rpm
39%
16mph
Monday 5/11/20 @ 10:52 AM
186kj
67rpm
46%
16mph
Wednesday 5/6/20 @ 10:2 AM
✅
202kj
66rpm
49%
17mph
Monday 4/27/20 @ 5:34 PM
✅
255kj
80rpm
45%
19mph
Monday 4/27/20 @ 10:1 AM
224kj
77rpm
46%
18mph
Thursday 12/12/19 @ 11:37 PM
103kj
82rpm
36%
15mph
Friday 9/20/19 @ 10:29 AM
✅
146kj
83rpm
41%
18mph
Thursday 11/28/19 @ 12:57 PM
301kj
74rpm
44%
17mph
Thursday 11/28/19 @ 12:58 PM
✅
346kj
73rpm
47%
18mph
Tuesday 1/22/19 @ 12:19 AM
✅
90kj
88rpm
31%
14mph
Tuesday 1/1/19 @ 4:59 PM
82kj
81rpm
33%
14mph
Workouts
186
kj
Monday 5/11/20
301
kj
Thursday 11/28/19