Shake and Bake
Workouts
Sunday 12/13/20 @ 2:46 PM
117kj
87rpm
36%
16mph
Wednesday 1/5/22 @ 12:32 AM
✅
117kj
85rpm
36%
16mph
Sunday 8/18/19 @ 12:48 PM
80kj
82rpm
31%
13mph
Monday 12/6/21 @ 2:42 PM
✅
130kj
82rpm
39%
17mph
Monday 2/15/21 @ 10:43 AM
241kj
66rpm
50%
18mph
Monday 2/15/21 @ 4:2 PM
✅
243kj
68rpm
49%
18mph
Monday 2/8/21 @ 10:54 AM
✅
224kj
75rpm
45%
18mph
Monday 2/8/21 @ 9:33 PM
217kj
77rpm
43%
17mph
Monday 4/27/20 @ 5:34 PM
✅
255kj
80rpm
45%
19mph
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Tuesday 1/14/20 @ 11:51 PM
123kj
86rpm
37%
16mph
Saturday 4/18/20 @ 1:32 PM
✅
154kj
87rpm
40%
18mph
Wednesday 2/19/20 @ 10:20 AM
275kj
70rpm
43%
16mph
Wednesday 2/19/20 @ 9:38 PM
✅
287kj
74rpm
41%
16mph
Wednesday 2/12/20 @ 11:52 PM
220kj
76rpm
44%
17mph
Saturday 2/15/20 @ 2:44 PM
✅
225kj
80rpm
43%
18mph
Thursday 1/30/20 @ 11:46 PM
205kj
75rpm
44%
17mph
Wednesday 1/29/20 @ 9:55 PM
✅
213kj
78rpm
43%
17mph
Friday 11/1/19 @ 10:3 PM
172kj
80rpm
37%
16mph
Tuesday 1/28/20 @ 11:15 PM
✅
213kj
81rpm
41%
17mph
Workouts
275
kj
Wednesday 2/19/20