Shake and Bake
Workouts
Saturday 7/30/22 @ 1:14 PM
✅
426kj
77rpm
57%
23mph
Saturday 7/2/22 @ 10:23 AM
256kj
74rpm
47%
19mph
Thursday 9/17/20 @ 3:29 PM
✅
303kj
67rpm
55%
20mph
Wednesday 11/4/20 @ 10:29 AM
278kj
78rpm
48%
19mph
Tuesday 11/3/20 @ 7:48 PM
✅
253kj
71rpm
53%
20mph
Wednesday 9/23/20 @ 9:40 AM
205kj
43rpm
43%
10mph
Friday 10/30/20 @ 10:9 PM
✅
181kj
72rpm
54%
21mph
Friday 9/25/20 @ 10:1 AM
150kj
43rpm
45%
11mph
Tuesday 10/6/20 @ 9:57 PM
✅
241kj
66rpm
55%
20mph
Monday 10/26/20 @ 9:51 AM
221kj
68rpm
53%
19mph
Saturday 10/17/20 @ 4:1 PM
✅
279kj
68rpm
56%
20mph
Thursday 10/22/20 @ 10:24 AM
214kj
68rpm
50%
18mph
Tuesday 10/13/20 @ 8:59 PM
✅
220kj
77rpm
48%
19mph
Wednesday 10/21/20 @ 10:14 AM
177kj
79rpm
43%
18mph
Thursday 9/3/20 @ 8:5 PM
✅
314kj
73rpm
52%
20mph
Tuesday 9/1/20 @ 9:54 AM
254kj
75rpm
47%
19mph
Wednesday 7/1/20 @ 9:11 PM
✅
306kj
64rpm
58%
20mph
Saturday 6/20/20 @ 1:57 PM
282kj
83rpm
46%
19mph
Monday 5/25/20 @ 1:26 PM
✅
207kj
63rpm
58%
20mph
Saturday 5/23/20 @ 2:31 PM
173kj
84rpm
44%
19mph
Workouts
205
kj
Wednesday 9/23/20
150
kj
Friday 9/25/20
221
kj
Monday 10/26/20
214
kj
Thursday 10/22/20
177
kj
Wednesday 10/21/20
254
kj
Tuesday 9/1/20
282
kj
Saturday 6/20/20