Shake and Bake

Workouts

Tuesday 9/6/22 @ 3:56 PM
✅
78kj
79rpm
44%
18mph
10 min Low Impact Ride
Olivia Amato
View Class
Tuesday 7/5/22 @ 10:27 AM
47kj
83rpm
34%
15mph
Thursday 4/8/21 @ 7:22 PM
✅
201kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Friday 3/26/21 @ 10:29 AM
121kj
50rpm
40%
11mph
Friday 1/8/21 @ 2:4 AM
104kj
68rpm
46%
17mph
15 min New Tracks Ride
Alex Toussaint
View Class
Wednesday 12/16/20 @ 11:26 AM
✅
104kj
77rpm
42%
17mph

Workouts

10 min Low Impact Ride
Olivia Amato
View Class
✅ 78 kj
Tuesday 9/6/22
47 kj
Tuesday 7/5/22
30 min Intervals & Arms Ride
Kendall Toole
View Class
✅ 201 kj
Thursday 4/8/21
121 kj
Friday 3/26/21
15 min New Tracks Ride
Alex Toussaint
View Class
104 kj
Friday 1/8/21
✅ 104 kj
Wednesday 12/16/20