Shake and Bake
Workouts
Thursday 12/21/23 @ 8:11 PM
95kj
73rpm
42%
17mph
Saturday 12/30/23 @ 4:40 PM
✅
129kj
83rpm
43%
19mph
Wednesday 9/28/22 @ 1:14 PM
245kj
69rpm
58%
21mph
Monday 10/10/22 @ 12:51 AM
✅
251kj
70rpm
57%
22mph
Tuesday 9/13/22 @ 2:25 PM
182kj
71rpm
57%
21mph
Wednesday 7/13/22 @ 10:42 PM
✅
191kj
73rpm
56%
22mph
Friday 3/25/22 @ 7:26 PM
122kj
64rpm
60%
21mph
Saturday 2/12/22 @ 12:37 AM
✅
125kj
65rpm
60%
22mph
Wednesday 3/23/22 @ 4:25 PM
218kj
67rpm
56%
20mph
Friday 12/31/21 @ 1:36 AM
✅
247kj
73rpm
55%
22mph
Monday 2/14/22 @ 7:37 PM
212kj
73rpm
52%
20mph
Saturday 2/19/22 @ 11:28 PM
✅
254kj
69rpm
58%
22mph
Thursday 2/10/22 @ 3:2 PM
116kj
74rpm
45%
18mph
Sunday 1/30/22 @ 1:37 AM
✅
167kj
81rpm
49%
21mph
Monday 12/6/21 @ 6:4 PM
✅
143kj
77rpm
43%
17mph
Wednesday 9/8/21 @ 9:59 AM
kj
rpm
%
0mph
Friday 12/3/21 @ 3:33 PM
✅
187kj
72rpm
49%
19mph
Sunday 10/3/21 @ 10:44 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 4:25 PM
✅
255kj
71rpm
47%
18mph
Thursday 3/4/21 @ 11:46 PM
kj
rpm
%
0mph
Workouts
95
kj
Thursday 12/21/23
245
kj
Wednesday 9/28/22