Shake and Bake
Workouts
Sunday 12/8/19 @ 3:12 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 12:51 AM
✅
201kj
86rpm
38%
17mph
Sunday 5/31/20 @ 3:43 AM
46kj
83rpm
34%
14mph
Saturday 7/25/20 @ 2:42 PM
✅
51kj
81rpm
36%
15mph
Monday 3/30/20 @ 3:8 AM
115kj
84rpm
37%
16mph
Wednesday 7/22/20 @ 5:13 PM
✅
174kj
89rpm
42%
19mph
Friday 6/12/20 @ 3:29 PM
131kj
78rpm
35%
14mph
Thursday 6/18/20 @ 2:25 PM
✅
207kj
85rpm
39%
17mph
Friday 6/12/20 @ 4:0 PM
223kj
75rpm
38%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
306kj
79rpm
41%
17mph
Monday 5/18/20 @ 6:30 PM
78kj
77rpm
38%
15mph
Tuesday 4/21/20 @ 1:46 PM
✅
102kj
78rpm
42%
17mph
Tuesday 3/24/20 @ 1:57 PM
0kj
0rpm
23%
0mph
Thursday 5/7/20 @ 2:50 PM
✅
191kj
80rpm
40%
17mph
Friday 3/20/20 @ 1:12 AM
125kj
75rpm
35%
14mph
Saturday 4/18/20 @ 3:53 PM
✅
193kj
72rpm
43%
17mph
Saturday 4/18/20 @ 12:41 AM
43kj
89rpm
31%
14mph
Saturday 4/4/20 @ 2:38 PM
✅
56kj
80rpm
38%
16mph
Tuesday 3/3/20 @ 3:0 AM
73kj
0rpm
0%
0mph
Wednesday 4/15/20 @ 5:9 PM
✅
86kj
82rpm
37%
16mph
Workouts
223
kj
Friday 6/12/20