Shake and Bake
VS
Workouts
Sunday 2/19/23 @ 6:31 PM
209kj
67rpm
39%
15mph
Monday 2/13/23 @ 6:29 PM
✅
467kj
84rpm
47%
20mph
Wednesday 8/18/21 @ 5:36 PM
✅
544kj
89rpm
47%
21mph
Tuesday 7/27/21 @ 5:27 PM
421kj
85rpm
44%
19mph
Saturday 1/22/22 @ 4:13 PM
✅
633kj
83rpm
47%
20mph
Saturday 11/6/21 @ 11:56 AM
583kj
84rpm
46%
20mph
Sunday 10/24/21 @ 6:26 PM
71kj
75rpm
43%
17mph
Wednesday 5/12/21 @ 11:19 PM
✅
105kj
69rpm
55%
20mph
Saturday 1/9/21 @ 8:53 PM
✅
309kj
93rpm
43%
20mph
Thursday 9/17/20 @ 3:30 PM
212kj
68rpm
44%
16mph
Monday 7/20/20 @ 12:59 PM
✅
486kj
88rpm
54%
24mph
Monday 7/20/20 @ 12:56 PM
314kj
76rpm
50%
20mph
Tuesday 12/15/20 @ 1:17 PM
✅
350kj
90rpm
46%
21mph
Tuesday 10/13/20 @ 11:21 PM
251kj
75rpm
46%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
557kj
84rpm
59%
25mph
Wednesday 8/12/20 @ 11:27 PM
302kj
71rpm
53%
20mph
Monday 6/29/20 @ 1:0 PM
✅
501kj
88rpm
54%
24mph
Monday 6/29/20 @ 1:3 PM
247kj
70rpm
48%
18mph
Wednesday 5/20/20 @ 1:1 PM
220kj
0rpm
0%
0mph
Wednesday 5/20/20 @ 12:56 PM
✅
316kj
70rpm
54%
20mph
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
48
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
16
Workouts
209
kj
Sunday 2/19/23
421
kj
Tuesday 7/27/21
583
kj
Saturday 11/6/21
247
kj
Monday 6/29/20
220
kj
Wednesday 5/20/20