Shake and Bake
Workouts
Sunday 1/16/22 @ 8:6 PM
393kj
82rpm
39%
17mph
Saturday 1/15/22 @ 1:59 PM
✅
472kj
83rpm
42%
18mph
Sunday 10/10/21 @ 12:38 PM
309kj
82rpm
40%
17mph
Monday 10/4/21 @ 8:59 PM
✅
378kj
85rpm
42%
19mph
Sunday 10/3/21 @ 4:34 PM
402kj
80rpm
40%
17mph
Thursday 10/7/21 @ 9:4 PM
✅
462kj
84rpm
41%
18mph
Sunday 5/30/21 @ 1:49 PM
424kj
79rpm
42%
17mph
Friday 12/11/20 @ 10:0 PM
✅
491kj
83rpm
43%
18mph
Saturday 5/22/21 @ 3:51 PM
400kj
80rpm
40%
17mph
Saturday 7/4/20 @ 1:0 PM
✅
509kj
87rpm
42%
19mph
Monday 3/8/21 @ 9:14 PM
169kj
90rpm
35%
16mph
Sunday 8/23/20 @ 6:46 PM
✅
207kj
87rpm
38%
17mph
Thursday 2/18/21 @ 9:26 PM
186kj
84rpm
38%
16mph
Monday 3/1/21 @ 10:8 PM
✅
248kj
86rpm
42%
18mph
Monday 2/1/21 @ 9:26 PM
284kj
87rpm
37%
16mph
Monday 2/1/21 @ 9:56 PM
✅
325kj
81rpm
39%
17mph
Monday 1/4/21 @ 6:42 PM
79kj
75rpm
38%
15mph
Monday 12/7/20 @ 11:10 PM
✅
111kj
79rpm
43%
18mph
Thursday 4/30/20 @ 8:10 PM
138kj
76rpm
35%
14mph
Friday 6/26/20 @ 8:46 PM
✅
230kj
81rpm
42%
18mph
Workouts
393
kj
Sunday 1/16/22
402
kj
Sunday 10/3/21
169
kj
Monday 3/8/21