Shake and Bake
Workouts
Monday 1/25/21 @ 11:59 AM
✅
320kj
75rpm
41%
16mph
Wednesday 1/27/21 @ 12:0 AM
254kj
76rpm
39%
16mph
Tuesday 1/19/21 @ 11:56 AM
✅
314kj
78rpm
41%
17mph
Tuesday 1/19/21 @ 12:8 AM
241kj
73rpm
40%
15mph
Thursday 10/1/20 @ 10:54 AM
✅
166kj
78rpm
37%
15mph
Friday 6/26/20 @ 3:42 PM
153kj
83rpm
35%
15mph
Monday 12/9/19 @ 12:0 PM
✅
409kj
72rpm
41%
16mph
Tuesday 12/10/19 @ 3:39 AM
368kj
76rpm
41%
16mph
Thursday 12/5/19 @ 12:25 PM
✅
279kj
85rpm
36%
16mph
Sunday 12/8/19 @ 8:1 PM
266kj
91rpm
35%
16mph
Monday 11/11/19 @ 12:1 PM
✅
322kj
74rpm
41%
17mph
Thursday 11/14/19 @ 4:10 PM
295kj
77rpm
42%
17mph
Monday 9/23/19 @ 11:10 AM
✅
262kj
76rpm
39%
16mph
Sunday 7/7/19 @ 2:8 AM
252kj
80rpm
39%
16mph
Monday 8/27/18 @ 10:36 AM
✅
221kj
74rpm
44%
17mph
Monday 4/30/18 @ 2:30 AM
216kj
78rpm
43%
17mph
Tuesday 2/20/18 @ 12:44 PM
92kj
72rpm
37%
14mph
Friday 5/11/18 @ 9:11 PM
✅
125kj
81rpm
39%
17mph
Monday 3/26/18 @ 11:24 AM
✅
183kj
74rpm
48%
19mph
Saturday 12/30/17 @ 6:42 PM
96kj
87rpm
33%
15mph
Workouts
241
kj
Tuesday 1/19/21
153
kj
Friday 6/26/20
266
kj
Sunday 12/8/19
252
kj
Sunday 7/7/19
92
kj
Tuesday 2/20/18