Shake and Bake

Workouts

Sunday 7/4/21 @ 4:57 AM
✅
141kj
67rpm
47%
17mph
20 min AFO Ride: Tina Turner
Ally Love
Wednesday 9/22/21 @ 10:37 PM
126kj
76rpm
41%
16mph
Monday 3/22/21 @ 2:20 PM
101kj
59rpm
45%
15mph
20 min 80s Ride
Cody Rigsby
Friday 3/26/21 @ 10:44 PM
✅
129kj
79rpm
41%
17mph
Sunday 2/14/21 @ 3:23 AM
✅
282kj
58rpm
58%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 5:26 PM
178kj
68rpm
44%
16mph
Friday 3/22/19 @ 5:28 AM
171kj
73rpm
41%
16mph
30 min 80s Pop Ride
Cody Rigsby
Tuesday 2/2/21 @ 8:24 PM
✅
202kj
69rpm
45%
17mph
Thursday 1/7/21 @ 2:14 AM
✅
288kj
56rpm
52%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 1/3/21 @ 9:42 PM
272kj
67rpm
45%
16mph
Monday 9/28/20 @ 1:37 AM
✅
237kj
68rpm
49%
18mph
30 min Together We Ride
Robin Arzón
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Monday 5/25/20 @ 3:42 AM
✅
236kj
68rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 5/30/20 @ 1:36 AM
137kj
76rpm
36%
14mph
Tuesday 5/26/20 @ 8:30 PM
✅
152kj
65rpm
48%
17mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 12:44 AM
99kj
65rpm
42%
15mph
Monday 4/29/19 @ 3:20 PM
✅
112kj
69rpm
41%
15mph
20 min 80s Pop Ride
Robin Arzón
Saturday 4/18/20 @ 10:28 PM
107kj
77rpm
38%
15mph
Sunday 2/10/19 @ 9:33 PM
✅
71kj
68rpm
40%
14mph
15 min Pop Ride
Olivia Amato
Saturday 2/16/19 @ 1:31 AM
57kj
62rpm
36%
12mph

Workouts

20 min AFO Ride: Tina Turner
Ally Love
✅ 141 kj
Sunday 7/4/21
126 kj
Wednesday 9/22/21
20 min 80s Ride
Cody Rigsby
101 kj
Monday 3/22/21
✅ 129 kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
✅ 282 kj
Sunday 2/14/21
178 kj
Tuesday 2/9/21
30 min 80s Pop Ride
Cody Rigsby
171 kj
Friday 3/22/19
✅ 202 kj
Tuesday 2/2/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 288 kj
Thursday 1/7/21
272 kj
Sunday 1/3/21
30 min Together We Ride
Robin Arzón
✅ 237 kj
Monday 9/28/20
152 kj
Wednesday 10/7/20
30 min Pop Ride
Cody Rigsby
✅ 236 kj
Monday 5/25/20
137 kj
Saturday 5/30/20
20 min Pop Ride
Cody Rigsby
✅ 152 kj
Tuesday 5/26/20
99 kj
Friday 5/29/20
20 min 80s Pop Ride
Robin Arzón
✅ 112 kj
Monday 4/29/19
107 kj
Saturday 4/18/20
15 min Pop Ride
Olivia Amato
✅ 71 kj
Sunday 2/10/19
57 kj
Saturday 2/16/19