Shake and Bake
Workouts
Monday 7/5/21 @ 8:4 PM
97kj
59rpm
52%
17mph
Tuesday 7/6/21 @ 7:45 PM
✅
120kj
63rpm
52%
18mph
Sunday 7/4/21 @ 7:35 PM
138kj
66rpm
46%
17mph
Sunday 7/4/21 @ 5:42 PM
✅
208kj
57rpm
64%
19mph
Thursday 3/18/21 @ 3:7 AM
280kj
52rpm
55%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Sunday 10/25/20 @ 4:28 AM
73kj
62rpm
50%
17mph
Monday 10/5/20 @ 2:16 AM
✅
171kj
42rpm
100%
24mph
Monday 9/21/20 @ 12:56 AM
75kj
68rpm
47%
17mph
Friday 9/25/20 @ 2:4 PM
✅
79kj
72rpm
48%
18mph
Wednesday 4/29/20 @ 7:46 PM
172kj
83rpm
37%
16mph
Wednesday 4/29/20 @ 5:40 PM
✅
205kj
78rpm
42%
17mph
Tuesday 9/24/19 @ 12:53 AM
216kj
85rpm
39%
17mph
Thursday 2/20/20 @ 9:49 PM
✅
238kj
72rpm
46%
18mph
Sunday 12/1/19 @ 10:13 PM
✅
238kj
79rpm
44%
18mph
Wednesday 12/11/19 @ 2:18 AM
172kj
69rpm
42%
15mph
Sunday 11/24/19 @ 10:57 PM
271kj
80rpm
46%
19mph
Sunday 11/24/19 @ 10:58 PM
✅
370kj
53rpm
73%
21mph
Saturday 4/20/19 @ 6:45 PM
241kj
78rpm
44%
18mph
Saturday 4/20/19 @ 6:37 PM
✅
250kj
67rpm
51%
18mph
Workouts
138
kj
Sunday 7/4/21
280
kj
Thursday 3/18/21
172
kj
Wednesday 4/29/20