Shake and Bake
Workouts
Friday 11/18/22 @ 10:27 PM
266kj
62rpm
54%
19mph
Sunday 12/25/22 @ 3:8 PM
✅
293kj
71rpm
52%
20mph
Thursday 7/7/22 @ 2:17 AM
241kj
69rpm
48%
18mph
Wednesday 8/10/22 @ 11:28 AM
✅
273kj
74rpm
48%
19mph
Wednesday 4/29/20 @ 7:46 PM
172kj
83rpm
37%
16mph
Friday 9/10/21 @ 7:48 PM
✅
325kj
90rpm
46%
20mph
Wednesday 8/25/21 @ 3:29 AM
270kj
70rpm
50%
19mph
Wednesday 8/25/21 @ 11:32 AM
✅
360kj
74rpm
55%
21mph
Tuesday 8/17/21 @ 2:41 AM
277kj
71rpm
50%
19mph
Sunday 6/27/21 @ 12:29 PM
✅
392kj
83rpm
53%
22mph
Wednesday 7/8/20 @ 6:17 PM
333kj
76rpm
44%
17mph
Friday 8/21/20 @ 12:39 PM
✅
604kj
76rpm
57%
22mph
Wednesday 7/8/20 @ 3:0 AM
141kj
70rpm
45%
17mph
Wednesday 7/29/20 @ 12:18 PM
✅
184kj
77rpm
48%
19mph
Sunday 6/14/20 @ 8:26 PM
203kj
83rpm
39%
17mph
Wednesday 6/24/20 @ 1:59 PM
✅
332kj
79rpm
50%
21mph
Tuesday 11/19/19 @ 2:32 AM
265kj
81rpm
45%
19mph
Sunday 11/24/19 @ 8:6 PM
✅
349kj
69rpm
57%
21mph
Tuesday 3/19/19 @ 4:14 AM
235kj
78rpm
45%
18mph
Friday 3/15/19 @ 10:0 AM
✅
333kj
70rpm
55%
21mph
Workouts
172
kj
Wednesday 4/29/20
333
kj
Wednesday 7/8/20
203
kj
Sunday 6/14/20