Shake and Bake
VS
Workouts
Thursday 12/16/21 @ 6:28 PM
164kj
58rpm
50%
17mph
Friday 1/7/22 @ 10:46 PM
✅
218kj
81rpm
43%
18mph
Wednesday 5/19/21 @ 4:56 AM
155kj
70rpm
48%
18mph
Saturday 5/29/21 @ 3:32 PM
✅
158kj
77rpm
45%
18mph
Wednesday 1/20/21 @ 3:40 AM
✅
236kj
65rpm
50%
18mph
Thursday 1/21/21 @ 4:34 PM
205kj
73rpm
44%
17mph
Thursday 8/27/20 @ 4:25 PM
✅
251kj
54rpm
57%
18mph
Saturday 8/29/20 @ 2:16 PM
188kj
66rpm
41%
15mph
Friday 8/21/20 @ 4:14 AM
79kj
60rpm
46%
15mph
Saturday 7/25/20 @ 5:44 PM
✅
126kj
87rpm
42%
19mph
Tuesday 7/14/20 @ 4:12 PM
✅
228kj
75rpm
44%
17mph
Friday 4/10/20 @ 8:11 PM
216kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 2:55 AM
✅
157kj
71rpm
47%
18mph
Wednesday 6/3/20 @ 6:2 PM
147kj
84rpm
41%
17mph
Sunday 2/16/20 @ 10:6 PM
✅
231kj
74rpm
43%
17mph
Saturday 2/22/20 @ 7:34 PM
192kj
64rpm
44%
15mph
Wednesday 12/4/19 @ 1:21 AM
✅
242kj
78rpm
44%
18mph
Wednesday 12/4/19 @ 1:29 AM
230kj
79rpm
44%
18mph
Thursday 3/14/19 @ 5:20 AM
✅
158kj
85rpm
42%
18mph
Sunday 3/3/19 @ 4:48 PM
106kj
86rpm
35%
15mph
drmarshman
🌈 Los Angeles, CA
54
🔥
VS
apelospritz
NorCal gal
31
Workouts
216
kj
Friday 4/10/20