Shake and Bake
VS
Workouts
Friday 6/19/20 @ 3:26 PM
✅
99kj
78rpm
41%
17mph
Monday 1/18/21 @ 2:28 PM
67kj
76rpm
35%
14mph
Saturday 1/9/21 @ 3:16 AM
67kj
57rpm
44%
14mph
Wednesday 1/13/21 @ 2:16 PM
✅
69kj
70rpm
39%
14mph
Sunday 12/13/20 @ 11:48 PM
✅
309kj
60rpm
49%
16mph
Friday 12/18/20 @ 2:15 PM
247kj
67rpm
42%
15mph
Wednesday 11/25/20 @ 12:25 AM
✅
116kj
45rpm
47%
12mph
Thursday 11/26/20 @ 2:17 PM
97kj
49rpm
41%
11mph
Sunday 8/23/20 @ 3:12 AM
✅
107kj
71rpm
40%
15mph
Tuesday 7/14/20 @ 11:11 AM
94kj
64rpm
40%
14mph
Thursday 3/14/19 @ 1:24 AM
✅
358kj
73rpm
47%
18mph
Saturday 5/25/19 @ 12:29 PM
223kj
59rpm
44%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
283kj
71rpm
49%
19mph
Thursday 7/16/20 @ 11:13 AM
137kj
65rpm
40%
14mph
Wednesday 7/8/20 @ 6:17 PM
✅
333kj
76rpm
44%
17mph
Saturday 7/4/20 @ 2:56 PM
218kj
67rpm
40%
15mph
Friday 6/12/20 @ 9:56 PM
✅
230kj
70rpm
46%
17mph
Saturday 6/20/20 @ 1:43 PM
129kj
69rpm
37%
14mph
Sunday 5/3/20 @ 4:24 PM
✅
170kj
65rpm
44%
15mph
Thursday 5/7/20 @ 1:26 PM
135kj
66rpm
39%
14mph
drmarshman
🌈 Los Angeles, CA
82
🔥
VS
allimacphd
Nashville, TN
6
Workouts
247
kj
Friday 12/18/20
97
kj
Thursday 11/26/20
223
kj
Saturday 5/25/19
137
kj
Thursday 7/16/20
218
kj
Saturday 7/4/20
135
kj
Thursday 5/7/20