Shake and Bake
Workouts
Friday 6/19/20 @ 3:26 PM
✅
99kj
78rpm
41%
17mph
Tuesday 6/16/20 @ 10:40 PM
91kj
71rpm
42%
16mph
Thursday 8/19/21 @ 4:39 AM
166kj
70rpm
49%
18mph
Thursday 8/19/21 @ 4:15 PM
✅
175kj
69rpm
51%
19mph
Tuesday 8/17/21 @ 2:41 AM
277kj
71rpm
50%
19mph
Saturday 8/14/21 @ 2:12 PM
✅
277kj
71rpm
51%
19mph
Friday 3/26/21 @ 7:9 PM
186kj
67rpm
45%
16mph
Tuesday 4/27/21 @ 9:13 PM
✅
281kj
70rpm
52%
19mph
Saturday 4/24/21 @ 6:45 PM
117kj
67rpm
43%
15mph
Thursday 4/22/21 @ 9:16 PM
✅
187kj
73rpm
50%
19mph
Wednesday 4/14/21 @ 12:45 AM
253kj
57rpm
57%
18mph
Friday 4/23/21 @ 8:45 PM
✅
270kj
70rpm
50%
19mph
Wednesday 1/20/21 @ 3:40 AM
236kj
65rpm
50%
18mph
Wednesday 1/13/21 @ 9:54 PM
✅
291kj
69rpm
53%
19mph
Tuesday 1/12/21 @ 3:45 AM
156kj
55rpm
48%
15mph
Wednesday 12/30/20 @ 9:55 PM
✅
245kj
72rpm
48%
18mph
Wednesday 11/25/20 @ 12:25 AM
116kj
45rpm
47%
12mph
Thursday 11/26/20 @ 3:47 PM
✅
226kj
65rpm
49%
18mph
Wednesday 7/8/20 @ 6:17 PM
333kj
76rpm
44%
17mph
Sunday 11/1/20 @ 4:4 PM
✅
347kj
59rpm
55%
18mph
Workouts
166
kj
Thursday 8/19/21
156
kj
Tuesday 1/12/21
116
kj
Wednesday 11/25/20
333
kj
Wednesday 7/8/20