Shake and Bake

Workouts

Saturday 11/9/19 @ 3:0 AM
✅
255kj
81rpm
44%
18mph
30 min Rocky Horror Show Ride
Jess King
Saturday 10/29/22 @ 3:26 PM
201kj
78rpm
41%
17mph
Tuesday 9/6/22 @ 2:56 PM
34kj
65rpm
35%
13mph
10 min Low Impact Ride
Emma Lovewell
Sunday 6/12/22 @ 4:33 PM
✅
64kj
76rpm
42%
17mph
Tuesday 12/21/21 @ 8:21 PM
44kj
72rpm
36%
14mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 12/29/21 @ 5:15 PM
✅
96kj
78rpm
48%
20mph
Sunday 10/24/21 @ 3:58 PM
44kj
73rpm
30%
14mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 12/29/21 @ 5:4 PM
✅
79kj
81rpm
43%
18mph
Monday 6/21/21 @ 5:56 AM
128kj
77rpm
34%
14mph
30 min Big Sur Ride
Denis Morton
Tuesday 5/18/21 @ 1:56 PM
✅
217kj
81rpm
42%
17mph
Tuesday 5/25/21 @ 10:59 PM
118kj
72rpm
41%
16mph
20 min Savannah Ride
Adrian Williams
Tuesday 5/11/21 @ 4:58 PM
✅
143kj
79rpm
42%
17mph
Thursday 12/24/20 @ 9:47 PM
103kj
81rpm
35%
15mph
20 min Caribbean Holiday Ride
Ally Love
Friday 12/25/20 @ 3:17 PM
✅
146kj
80rpm
43%
17mph
Tuesday 12/8/20 @ 1:57 AM
150kj
62rpm
43%
15mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/15/20 @ 5:15 PM
✅
239kj
80rpm
44%
18mph
Wednesday 8/19/20 @ 7:18 AM
58kj
58rpm
48%
16mph
10 min Climb Ride
Hannah Frankson
Friday 12/11/20 @ 4:54 PM
✅
101kj
68rpm
54%
20mph
Wednesday 10/2/19 @ 2:44 AM
✅
213kj
76rpm
42%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Sunday 10/6/19 @ 9:54 PM
200kj
75rpm
41%
16mph

Workouts

30 min Rocky Horror Show Ride
Jess King
✅ 255 kj
Saturday 11/9/19
201 kj
Saturday 10/29/22
10 min Low Impact Ride
Emma Lovewell
34 kj
Tuesday 9/6/22
✅ 64 kj
Sunday 6/12/22
10 min Low Impact Ride
Hannah Frankson
44 kj
Tuesday 12/21/21
✅ 96 kj
Wednesday 12/29/21
10 min Low Impact Ride
Emma Lovewell
44 kj
Sunday 10/24/21
✅ 79 kj
Wednesday 12/29/21
30 min Big Sur Ride
Denis Morton
128 kj
Monday 6/21/21
✅ 217 kj
Tuesday 5/18/21
20 min Savannah Ride
Adrian Williams
118 kj
Tuesday 5/25/21
✅ 143 kj
Tuesday 5/11/21
20 min Caribbean Holiday Ride
Ally Love
103 kj
Thursday 12/24/20
✅ 146 kj
Friday 12/25/20
30 min Holiday Ride
Emma Lovewell
150 kj
Tuesday 12/8/20
✅ 239 kj
Tuesday 12/15/20
10 min Climb Ride
Hannah Frankson
58 kj
Wednesday 8/19/20
✅ 101 kj
Friday 12/11/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 213 kj
Wednesday 10/2/19
200 kj
Sunday 10/6/19