Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
drjulian
Mountlake Terrace, WA
35 🔥
Beat fess_up
VS
fess_up
#OBX🏖
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Wednesday 4/1/20 @ 6:12 PM
✅
588
kj
89
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/21/23 @ 9:11 AM
453
kj
86
rpm
45
%
20
mph
Sunday 2/28/21 @ 7:2 PM
✅
302
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 12:55 PM
230
kj
88
rpm
40
%
18
mph
Sunday 11/24/19 @ 10:27 PM
✅
343
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 12:11 PM
209
kj
81
rpm
40
%
17
mph
Monday 1/13/20 @ 4:11 AM
✅
354
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 11:52 AM
225
kj
88
rpm
39
%
18
mph
Thursday 11/7/19 @ 1:14 PM
✅
703
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:40 PM
482
kj
84
rpm
42
%
18
mph
Saturday 12/7/19 @ 8:15 PM
✅
729
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:12 PM
434
kj
87
rpm
39
%
17
mph
Saturday 1/4/20 @ 6:21 PM
✅
743
kj
92
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 3:3 PM
430
kj
86
rpm
40
%
17
mph
Friday 1/31/20 @ 1:44 PM
✅
527
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 12:55 PM
263
kj
83
rpm
37
%
16
mph
Monday 11/11/19 @ 1:19 PM
✅
555
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 12:47 PM
284
kj
83
rpm
38
%
16
mph
Friday 10/18/19 @ 1:4 PM
✅
292
kj
87
rpm
44
%
19
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Thursday 9/5/19 @ 12:6 PM
239
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
35 🔥
Beat fess_up
VS
fess_up
#OBX🏖
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Wednesday 4/1/20
453
kj
Friday 7/21/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
302
kj
Sunday 2/28/21
230
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Sunday 11/24/19
209
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 1/13/20
225
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Thursday 11/7/19
482
kj
Saturday 5/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Saturday 12/7/19
434
kj
Wednesday 4/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Saturday 1/4/20
430
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
527
kj
Friday 1/31/20
263
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 11/11/19
284
kj
Monday 11/11/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
292
kj
Friday 10/18/19
239
kj
Thursday 9/5/19
Previous Workouts
Next Workouts