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Shake and Bake
drjulian
Mountlake Terrace, WA
70 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Saturday 4/25/20 @ 6:5 PM
✅
370
kj
86
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/8/22 @ 6:31 PM
142
kj
78
rpm
35
%
15
mph
Saturday 11/2/19 @ 6:51 PM
✅
692
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 5:13 PM
283
kj
79
rpm
35
%
15
mph
Saturday 1/25/20 @ 6:26 PM
✅
745
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 5:23 PM
300
kj
75
rpm
37
%
15
mph
Thursday 11/7/19 @ 1:14 PM
✅
703
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 2:50 PM
275
kj
70
rpm
38
%
14
mph
Friday 2/28/20 @ 1:56 PM
✅
329
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/1/20 @ 10:18 PM
192
kj
75
rpm
35
%
14
mph
Sunday 2/16/20 @ 6:55 PM
✅
765
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 6:35 PM
267
kj
72
rpm
37
%
14
mph
Friday 1/10/20 @ 7:35 PM
✅
729
kj
90
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 12:30 PM
266
kj
71
rpm
37
%
14
mph
Wednesday 12/18/19 @ 1:57 PM
✅
529
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 8:36 PM
162
kj
74
rpm
33
%
13
mph
Sunday 11/24/19 @ 10:27 PM
✅
343
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/20/19 @ 9:16 AM
112
kj
76
rpm
33
%
13
mph
Wednesday 11/6/19 @ 1:21 PM
✅
484
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 8:45 PM
188
kj
74
rpm
35
%
14
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
70 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 4/25/20
142
kj
Thursday 9/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 11/2/19
283
kj
Tuesday 10/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Saturday 1/25/20
300
kj
Friday 9/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Thursday 11/7/19
275
kj
Thursday 11/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
329
kj
Friday 2/28/20
192
kj
Sunday 3/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
765
kj
Sunday 2/16/20
267
kj
Friday 2/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
729
kj
Friday 1/10/20
266
kj
Saturday 9/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Wednesday 12/18/19
162
kj
Wednesday 12/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Sunday 11/24/19
112
kj
Monday 5/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
484
kj
Wednesday 11/6/19
188
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts