Shake and Bake
Workouts
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Sunday 2/26/23 @ 1:1 PM
239kj
81rpm
42%
18mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Saturday 5/16/20 @ 3:20 PM
503kj
81rpm
44%
18mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Sunday 10/18/20 @ 3:20 PM
485kj
79rpm
44%
18mph
Saturday 4/25/20 @ 6:5 PM
✅
370kj
86rpm
50%
21mph
Friday 10/2/20 @ 11:2 PM
229kj
83rpm
40%
17mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Saturday 9/19/20 @ 3:23 PM
467kj
83rpm
41%
18mph
Sunday 5/10/20 @ 6:13 PM
✅
365kj
88rpm
48%
21mph
Friday 4/17/20 @ 3:3 PM
226kj
85rpm
40%
18mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Sunday 5/5/19 @ 10:19 PM
198kj
78rpm
40%
16mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Saturday 12/21/19 @ 3:18 AM
kj
rpm
%
0mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Sunday 12/8/19 @ 2:19 PM
196kj
81rpm
38%
16mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Sunday 11/10/19 @ 12:15 AM
309kj
77rpm
41%
17mph
Workouts
503
kj
Saturday 5/16/20
485
kj
Sunday 10/18/20
229
kj
Friday 10/2/20
467
kj
Saturday 9/19/20
226
kj
Friday 4/17/20
198
kj
Sunday 5/5/19
kj
Saturday 12/21/19
196
kj
Sunday 12/8/19
309
kj
Sunday 11/10/19